kelkie11

that is awesome- I went on a cruise in october and gained at least 10lbs...what a horrible feeling that was !!!!!!

I have a curves digital scale- like that waaaaaaaay better than analog. u can store your weight in it and it keeps track for you and updates while u lose weight....or gain it : ) lol

i hate shopping too. I always leave upset because nothing fits or i have to get somethng that is way tooooooo old looking for me. I am sooooo happy for u....great work. I can't wait for that feeling.

Hi everybody, My name is Kelly and I need some motivation so that is why I am joining this group. I would like to lose about 100 pounds. I have been overweight my whole life and it is about time that I make some healthier changes in my lifestyle. I would like to lose at least 2 pounds a week. I would like to be down 60-75…

Hi, not that good of a week.. 258.0 - down point 6

I am in the same boat....although my dress fits for my friends wedding but I want to lose some weight so that when i go in mid-may for a fitting that it needs to be taken in.....like people are saying - u can do it. Don't ever let anyone tell ya different. I know I am not goig to be skinny by any means the day of her…

my name is kelly and my nephews call me kelkie

I use fat free italian dressing in a fry pan instead of oil and cook them in there. Adds good flavour.

Hi Jack, what do I need to do to join?? I need some serious motivation. My weight today was 258.6.

Sodium affects people in different ways.... If you watch your sodium with other things then eating cottage cheese won't kill ya. I used to drink cup o soups and lost weight, but I knew someone who could not drink them at all because there was so much sodium in them that she would gain weight every week.

Well I think it is great...Don't hate because he has reached his goal - I would be doing the same thing if I acheived losing 200 pounds.....It is amazing

Oh Ya - When I eat breakfast, I am starved alllllll day...but that is what they say gets your metabolism moving. When you don't eat till later in the day your metabolism is at a stand still and that is not good. That is why they say to have 6 meals a day (small one..lol)

My first day of tracking: Here is goes Breakfast- (which I never eat and am going to change that- starting today) English muffin, I slice bacon, 1 egg, slice of cheese Snack: source yogurt,apple Lunch: 7 grain bread, cucmber,tomato,alfafa sprouts,chicken,light mayo Snack: Orange,yogurt Dinner: Vegetable stir fry with,…

I am just like u. I can do great for days and the day that I binge it is like I just give up and I don't go back on track for a few days at least..thne i get depressed and start all over again::cry:

Never mind - it was right in front of my face

LOL - Signature- I don't even know where to go for that.