kelkie11

that is awesome- I went on a cruise in october and gained at least 10lbs...what a horrible feeling that was !!!!!!

in After 3 weeks of vacation, I didn't gain any weight! Comment by kelkie11 April 2010

I have a curves digital scale- like that waaaaaaaay better than analog. u can store your weight in it and it keeps track for you and updates while u lose weight....or gain it : ) lol

in Need a new scale - any suggestions??? Comment by kelkie11 April 2010

i hate shopping too. I always leave upset because nothing fits or i have to get somethng that is way tooooooo old looking for me. I am sooooo happy for u....great work. I can't wait for that feeling.

in Brought tears to my eyes..... Comment by kelkie11 April 2010

Hi everybody, My name is Kelly and I need some motivation so that is why I am joining this group. I would like to lose about 100 pounds. I have been overweight my whole life and it is about time that I make some healthier changes in my lifestyle. I would like to lose at least 2 pounds a week. I would like to be down 60-75…

in Plus Size Barbies - Week 1 Comment by kelkie11 March 2010

Hi, not that good of a week.. 258.0 - down point 6

in No More Excuses Week 20 Comment by kelkie11 March 2010

I am in the same boat....although my dress fits for my friends wedding but I want to lose some weight so that when i go in mid-may for a fitting that it needs to be taken in.....like people are saying - u can do it. Don't ever let anyone tell ya different. I know I am not goig to be skinny by any means the day of her…

in have till end of June to fit into dress Comment by kelkie11 March 2010

my name is kelly and my nephews call me kelkie

in What does your screen name mean? Comment by kelkie11 March 2010

I use fat free italian dressing in a fry pan instead of oil and cook them in there. Adds good flavour.

in How do you cook vegetables? Comment by kelkie11 March 2010

Hi Jack, what do I need to do to join?? I need some serious motivation. My weight today was 258.6.

in No More Excuses -- Week 19 Comment by kelkie11 March 2010

Sodium affects people in different ways.... If you watch your sodium with other things then eating cottage cheese won't kill ya. I used to drink cup o soups and lost weight, but I knew someone who could not drink them at all because there was so much sodium in them that she would gain weight every week.

in Favorite Cottage Cheese Recipes? Comment by kelkie11 March 2010

Well I think it is great...Don't hate because he has reached his goal - I would be doing the same thing if I acheived losing 200 pounds.....It is amazing

in 200 pound loser gives one piece of advice Comment by kelkie11 March 2010

Oh Ya - When I eat breakfast, I am starved alllllll day...but that is what they say gets your metabolism moving. When you don't eat till later in the day your metabolism is at a stand still and that is not good. That is why they say to have 6 meals a day (small one..lol)

in Breakfast or no breakfast ? Comment by kelkie11 March 2010

My first day of tracking: Here is goes Breakfast- (which I never eat and am going to change that- starting today) English muffin, I slice bacon, 1 egg, slice of cheese Snack: source yogurt,apple Lunch: 7 grain bread, cucmber,tomato,alfafa sprouts,chicken,light mayo Snack: Orange,yogurt Dinner: Vegetable stir fry with,…

in Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2 Comment by kelkie11 March 2010

I am just like u. I can do great for days and the day that I binge it is like I just give up and I don't go back on track for a few days at least..thne i get depressed and start all over again::cry:

kelkie11

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