heatherutopia Member

I'm hitting 5 half hour spin classes a week at the moment... I can tell you they have become increasingly harder all week and I'm only 5 weeks 2 days. I'm going to keep trying though. I've told all the instructors I'm pregnant so they know to look out for me. I hope I can keep going until the end.

Hello!!! New mama here too! :) Due November the 10th! Can't believe it, just got my *kitten* into gear with my weightloss journey, 9 lbs down and BAMN! I'm pregnant! haha! I'm so excited. This is my second pregnancy and hopefully the first one to go to term, this already feels different to the last. I'm tired, sore boobs,…

Amazing, you're the end goal of my journey!! Good job girl

Hi ! I did this before, lost 28lbs!! Gained 40lbs back over 2 years (sob) but am on it again, I'm on day 13 and 7lbs down :):):) This is the first time I've seen a drop in ages so I'm really happy, add me and we will do this together!

Great job dude, keep going!

Home made Sandwiches - so much better for you than the supermarket pre-packaged version! Home made anything really! :D

Wooohoo! I've sent you a request! We are on pretty much the same journey, I'm 15 lbs down started at 208 7 and am currently 193 :)!

Woohoo! Go team go! I ran my first ever 5k on Friday, I was bouncing around I was so pleased! I now fit in size 16 NON STRETCH Oasis dresses which just did not want to do up last time I tried! My skin is glowing, my lungs are healthy, I feel good even when I'm tired! I can now run at level 10 on a treadmill without fearing…

Woohoo! Slow runners unite! It's always worth it!

Hahaha congratulations on your yummy extra calorie success!

You can start small, just grate some courgette up, stir fry until cooked and mix into some couscous (cooked in chicken stock), add some lemon & chicken and your good to go! It's delicious and you'll have eaten one of your five a day!

Woohooo! Congratulations!

I just do it, it may be a slower workout, and I may be burning up after 2 minutes, but I feel so good afterwards - totally worth it :)

I think even if you're not losing doing exercising and increasing your fitness levels is a really important thing, it fills you with energy, encourages you to eat properly and the goals you can achieve - running further, lifting heavier etc are so amazing! You can create new PBs on a daily basis. Maybe the weight isn't…

Thank you, this is the advice I was looking to gain. I am currently set as sedentary and I do eat my exercise calories back pretty much every day unless I've burned 800 plus because those calories I just can't fit in even if I'm pushing! haha! I think the best route to take is to keep my settings as sedentary due to my…

@mitchiejo - Thank you for your advice, good luck with yours! :)

No, my base calories are 1370 which I changed yesterday down from 1450, I didn't choose 2 lbs a week, I chose 1lb a week because that's a sustainable loss. The only reason my loss has been so drastic is because I am doing a 100 day fitness challenge where I am exercising daily at the moment and I actually have quite a bit…

I just went to send some love.... sometimes life is difficult but things will get better. You're being so strong, I k ow it sounds stupid but keep trying... It is the first step and it will get easier.. If you ever need to talk, I'm here! Internet hugs!

You're glowing! You look amazing!

Woohooo! I got there today too!!! :D I'm so pleased SOOO pleased! I hadn't lost anything last time I weighed but something must have shifted and I've gone from 200 (ahh!) to 197!!! I'm so happy! Go team!

Hi lady! Please feel free to add me too, 20 somethings sticking together forever! haha!

Cheese, nachos, cheesy nachos mmmm! haha!

Good luck! You can do it :):):) Just think how glad you will be in a years time to know that you started today and all the achievements that come with it. Feel free to add me if you need support :D :D

It's so hard to pick yourself up after something like this, but you have to remember all the great things there are about you and strive to be that person again. You will find your happiness, when I broke up with my first love I started learning how to drive, saw my friends more, and tried to connect with new people. All…

Same here, I've logged on and off for about 2 years and never really lost any weight only maintained, gained or then lost whatever I'd gained. I thought I was doing everything right and just couldn't understand what I was doing wrong. This time, I am exercising daily, logging/weighing everything including the foods I would…

Love this! Slow and steady really does win the race... especially in the beginning when winning is making the distance and crossing the finish line!

Future you will be pleased you started today :) :)

Hi! I'm the same as you, old member who fell of track and is now back again! I'm 15 days in and 5lbs down, let's support each other :)

Hi guys, I'm doing this challenge too! I'm on day 7 and feeling amazing! Add me, lets support each other :D

Hi there! I'm from Cardiff :D ill add you, let's support each other :D