kestrel76

Challenge Starting Weight: 235 Challenge Goal Weight: 185

in 3 month challenge- MARCH to MAY Comment by kestrel76 March 2021

I made it a hobby to get in shape, so I started doing stuff I progressively enjoyed: boxing and running. Try to check meetup.com for a group of runners around your area, so that you can meet people who can help you on your way to becoming a runner. Good luck with your goal.

in New To The Site and Looking for Serious Motivation and Frien Comment by kestrel76 June 2011

Hello! Welcome!

in I AM NEW. HI Comment by kestrel76 June 2011

burpees! http://www.rosstraining.com/articles/burpeeclip.htm

in whats your favorite workout? Comment by kestrel76 June 2011

Hello! I'm a newb also. Good luck with your goal!

in Hi! Comment by kestrel76 June 2011

kestrel76 Member

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