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Collins, MS
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Goal met - 30 minutes of Leslie Sansone Walk away the pounds and 60 minutes of light cleaning
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Friday - goal met
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Goal Met - 313 calories putting Christmas decorations away
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Goal met - 469 calories cleaning the church
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Well, I don't have a digital scale at home, but I think I gained 1 lb. I had another Christmas gathering yesterday, so it might just be salt intake.
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Good for you! I'll have to weigh in the morning. I forgot this morning.
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Wed - goal met
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Tuesday - Goal met
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Monday - goal met
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Sunday - goal not met, I was resting from exercising the rest of the week!
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Sat - goal met
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Friday - Goal met
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Thursday - Goal met
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Wed: Goal Met. Thanks for coming to workout with me. It was fun!
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Tuesday - goal met
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Day 5 - goal met
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Day 4 Goal finally met. Had a busy day, but finished up 20 minutes of strength training at 10:00 p.m.
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Day 3 Goal met
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Day 2 - Goal met Thanks for the suggestion about doing upper body one day and lower body the next.
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Day 1 - Goal met but I don't think my muscles will take strength training every day.
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Well I started and ended the week pretty good. Challenges do make me move more. Thanks. Monday - 402 Tuesday - 293 Wednesday - 364 Thursday - 129 Friday - 428
