Replies
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I love the challenge & am rededicating myself to using myfitness pal. I'd like to join also! CW: 143.5 GW: 133.5
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Goals are great, and give you something to shoot for. But if you don't reach them, that's OK too. Keep moving in the right direction!!
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Very comprehensive - thanks for sharing!! :happy:
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PS - another great thing about this site is, as you said, you can enter the beans and toast and see the nutritional breakdown of what you're putting in. Because it tracks everything, you can make adjustments to the portions if necessary.
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It sounds like we have a lot in common! I have found in recent times, I have done the same thing. At least you go for the omlettes: I've been cooking the egg whites, along with toast in the am - quick and easy. I had started to plan a weekly menu, which was very helpful. It takes a little time and thought, but very helpful…
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What a great idea ! This is one of my biggest challenges. I am going to set my time 9 o'clock.
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Hi, I'm new too! Depending on the board - I usually don't interact too much, but just like to observe. A friend introduced me to this site, too - and I LOVE it. I have found that tracking what you put in is a very helpful tool for loosing weight. I don't know if I can help you with your diet: You said you are tired of the…
