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Another 180minutes down a total of 500 minutes almost half way!!!!
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Hey lovely!!! welcome!!! Your cals consumption is for everything that touches your lips!!! So my advice steer clear of empty calories from sugar drinks like coke etc!!!! find a low cal substitute!! Buuuuut preferably cut them all together theres no beneficial gain out of having fizzies!!! try opt for a yummy fruit juice…
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320 minutes down 880 to go!!!!!!
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Im in!!!! Allie7383- Finally finish the 30DS, get into the 130's, start and keep up with the bridge to 10k program! Black_Swan - eat back all exercise calories and keep up with my running plan Teee2- Lose these next pounds the healthy way with no self harming involved for the next month!!!! (Baby steps!)
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im in!!!!!!!!!!!
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WOW!! you look hott!!! WOO go you and goodluck!!!
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Thanks guys!!! wow this is exciting!! don't tell me its going to replace FB!! I finally just shut that down! ( excuse me I tend to be a exclamation overuser!!!!) clearly. Its awesome I love the phone app cause it makes me consider every little thing I am consumming and whether or not its worth sticking it in my mouth. haha