JULY EXERCISE CHALLENGE!
HartJames
Posts: 789 Member
20,000 cals or 1,200 minutes by midnight July 31st!
Aim high! Don't let that number scare you, beak it down
1,200 minutes is less than 40 minutes a day!
You can check in with you numbers/progress here daily or weekly.
Add me and anyone participating as a friend to get updates & motivation in our newsfeeds
You can add a ticker or just keep track I your signature (add at community home page)
Tickerfactory.com
I also have a "Lean By Halloween" weight loss challenge! Come join!
http://www.myfitnesspal.com/topics/show/277289-lean-by-halloween-challenge
Anyone want to join me?
Aim high! Don't let that number scare you, beak it down
1,200 minutes is less than 40 minutes a day!
You can check in with you numbers/progress here daily or weekly.
Add me and anyone participating as a friend to get updates & motivation in our newsfeeds
You can add a ticker or just keep track I your signature (add at community home page)
Tickerfactory.com
I also have a "Lean By Halloween" weight loss challenge! Come join!
http://www.myfitnesspal.com/topics/show/277289-lean-by-halloween-challenge
Anyone want to join me?
0
Replies
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Oooo I am sooo in! Super excited! Thank you for posting this.0
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I'm IN!0
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Im in!0
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hmmm... i think i like this idea.... lofty goal but we can so do this!0
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Im in...I need something like this to keep me accountable.0
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Yeah I'm in!!0
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Oh yes I fancy to join! I'll go for the minutes as I can't track calories...I am exercising at home and have no HRM.
Is there any particular day or so where we should post?
Daisy0 -
I'm in !!!0
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I feel like 20,000 is aiming a little high for me since I normally am lucky if I hit 600 in a day. I will try it out though. If I can pull that off it will add HUGE to one of my other challenges.
I am actually going to track my time too just not with a ticker.0 -
I'm in!! I'm hoping this will motivate me!! I have never hit that many calories in a day, but will really work on the minutes!
Good luck everyone!0 -
I am IN!!!! I'm gonna do my best to make it to 20K.0
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totally up for this ...0
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Hi,
I would like to join...I will do the minutes..1200 minutes
Thanks
Nina0 -
I'm in for the minutes!0
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i am in...loved the june one!0
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Count me in as well. add me guys/ladies!!0
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Count me in, i'm on holiday 16th-24th July but still planning on excersising every day. Going up Scotland so mostly walking probably. My best friend (polar ft7 HRM) is coming with me. Don't know if I'll be able to get computer access that week but will definately update as soon as I'm back. Happy burning everybody.0
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I'm game0
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I'm in, seems such a huge goal but I'm willing to give it all I have! Turn 30 in early August so it'll be a great motivator to get into my party outfit!
C x0 -
I'm in!0
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Desperatley need to get exercising again so count me in on this one please!0
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I'm in too.. This will be a great challenge!0
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I'll join since I'm rowing the world I might as well do this too! :laugh:0
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im in!!!!!!!!!!!0
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I'm in!0
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10 min down this morning!
I'm part of several challenges this month, so I aimed for double this time0 -
I'm in! on rest day today (I hate rest days but they are necessary :grumble: ) but kick off tomorrow full speed0
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Just got back from a mammoth gym session- 1200 calories down! wouldn't have got off the sofa if it hadn't have been for this challenge, just kept thinking "another few calories...." Won't have time for that most days but its a start :-)0
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High fives to that!0
This discussion has been closed.
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