JULY EXERCISE CHALLENGE!
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bump0
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581 calories doing some walking and elliptical for 75 mins total.0
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forgot to update ticker.0
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Sounds like a good idea. I'm in!0
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95 min/1200 min.....hope to get some walking in tonight0
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ive done 60 minutes (all broken up) on the ellipitical today0
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So far i have done 100 minutes gym and dvd combinded
What sort of exercising does everyone do? Especially when its no gym day.0 -
50 minutes so far. I'm not counting yesterday's, since I didn't see this thread and I wasn't keeping track.0
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Went Swimming and burned 720 calories in 2hours & 9mins :bigsmile:0
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I wanna do this too!
I joined MFP about 2 weeks ago and cant seem to convince my friends to try the site!! Hope to make some friends during this challenge ;-)0 -
I think I just bacame a challenge groupy!
...I'm IN!!!0 -
I am going to track it to, I am going to track both and see what I can do. My goal is to do 90 minutes of work out each day and some days I miss it and some days I hit it out of the park!
So far this month: 1343 calories burned, 232 minutes done!0 -
Hope I'm not too late to join. This is a great way to kick start my weightloss! I'll have to make up for the first two days i missed ove the rest of the week0
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wow everyones got such big numbers this is a great idea!!
Normally I do barely anything over the weekend, but yesterday on my day off I walked 4.5 miles which took 90 minutes
This morning I was going to have a lay in but then I thought no its sunny lets go running before it gets hot, just ran 3.1 miles in 32 minutes now off to the beach which is another miles worth of walking,
270 minutes over 3 days, I never in my lift thought I could acheive that!0 -
ive done 45 minutes this morning and am planning on walking my mother in laws dog sometime this afternoon haha0
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I'm going to give this challenge a go, however I am not good posting progress but I'll give it a go.0
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Yesterday, I did 60 minutes of clean up in the house and it was difficult, so I'll count it.
Today, I am going sailing on a small race boat. I am learning and I won't be racing but it is physically challenging. I'll come back with the the amount of minutes to add.
210 minutes done, 990 to go!!0 -
Another 180minutes down a total of 500 minutes almost half way!!!!0
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I'm getting started a little late but Love this idea. I'm in for the minutes0
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July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
July 2nd -- 270 calories ---> 81 mins
1183 cals and 230 mins0 -
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Well. Have managed 64 minutes today - am going to try and do this just counting 'planned' exercise - but not yet worked out how to update ticker - computers ugh
Okay - so I worked out how to change it - having forgotten pass word and needing to create a completely new ticker.
Am I the only one who has trouble with this???????0 -
It's a rest day for me today but thought I'd better check in to keep me motivated to get back to it tomorrow! Great going everyone :bigsmile:0
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No you're definately not alone, I spent ages trying to fathom it out only to find I'd already done it technofobe that I am lol !!0
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165 min of 1200 completed0
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It looks like everyone is on the go.. I did only 140 min so far. does gardening for 2hrs count? lol that is what i did today..
nina0 -
check out my ticker y'all! I'm burnin' this thing up!!! lol. My burn the week of the 11th-17th is gonna be cuh-razy!!! I'm working at a day camp...0
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July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
July 2nd -- 270 calories ---> 81 mins
July 3rd -- 347 calories ---> 56 mins
1530 cals and 286 mins0 -
I did my first 60 minutes today and plan to do at least 30 minutes more later.0
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We walked probably 6 miles today with the stroller! 160 mins!!! Yicks my legs are kinda like jello right now
What work out DVDs do you guys like?
I have to be kinda careful with my broke butt feet though. I had surgery on the right one 2months ago and I have crazy pronation I am waiting for my orthotics and my doctor says I should be able to run again. okay what I am saying is a DVD with not too much impact on my tootsies but give me a good work out. I have walked crazy amounts since my surgery and I am getting board!!
~~***keep up the good work everyone***~~0
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