JULY EXERCISE CHALLENGE!

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Replies

  • fibrogirl
    fibrogirl Posts: 170 Member
    You've been doing brilliantly considering you didn't join the challenge at the start, welcome it's really helping me to get moving again even though it's very slowly !!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins
    July 7th -- 259 calories --> 52 mins
    July 8th -- 507 calories ---> 149 mins
    July 9th -- 1067 calories ---> 112 mins
    July 10th -- 433 calories ---> 136 mins
    July 11th -- 154 calories ---> 38 mins
    July 12th -- 1024 calories ---> 135 mins
    July 13th -- 287 calories ---> 80 mins
    July 14th -- 633 calories ---> 100 mins

    8230 cals and 1452 mins
  • bcbman
    bcbman Posts: 96 Member
    1397 calories today with mix of walking (100 mins) and golf range.
  • DebiP10
    DebiP10 Posts: 275 Member
    385 calories 115 mins ( rest day from gym at weekends)
  • abzbargs
    abzbargs Posts: 100 Member
    July here are my stats for this week:

    carried forward from week one: 970 mins 7120 calories

    July 8th - 90 mins 980 calories
    July 9th - 125 mins 1208 calories
    July 10th - 62 mins 970 calories
    July 11th - 182 mins 1290 calories
    July 12th - 199 mins 2355 calories
    July 13th - 220 mins 1413 calories
    July 14th - 72 mins 800 calories
    July 15th - 33 mins 513 calories
    Total for these 8 days = 983 mins 9529 calories

    TOTAL SO FAR THIS MONTH
    1953 MINUTES
    16649 CALORIES

    For those of you who think it's a crazy amount of time, I'm a stay at home mum and when the weather is nice I walk for hours with the pram. i have a nice suntan now (I wear sunscreen)! I also did my first mini triathalon this week, it was fun and i was slow but I wasn't competing with anyone apart from myself. That's the day I burned 2355 cals. Loving this challenge:)
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Keep up the great work everyone - you've got this!
  • balston2010
    balston2010 Posts: 62 Member
    12366 calories burned!
  • bcbman
    bcbman Posts: 96 Member
    Good day 1521 calorie, 70 bike ride, 35 mins weight training and 60 mins on golf range
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
    So far for me
    July 1st -- 162 calories --> 45 mins
    July 2nd -- 1281 calories ---> 187 mins
    July 3rd -- 380 calories ---> 96 mins
    July 4th -- 449 calories ---> 155 mins
    July 5th -- 213 calories --> 63 mins
    July 6th -- 1582 calories --> 190 mins
    July 7th -- 37 calories --> 10 mins
    July 8th -- 95 calories ---> 25 mins
    July 9th -- 235 calories ---> 70 mins
    July 10th -- 624 calories ---> 215 mins
    July 11th -- 643 calories ---> 114 mins
    July 12th -- 666 calories ---> 105 mins
    July 13th -- 328 calories ---> 90 mins
    July 14th -- 104 calories ---> 30 mins
    July 15th -- 157 calories ---> 45 mins

    6,956 calories and 1,440 minutes
    BADDD week it was my anniversary then bad news came along :(
  • prettybrownround
    prettybrownround Posts: 362 Member
    696 min completed
    504 left to go
  • gatorflyer
    gatorflyer Posts: 536 Member
    Minutes Calories
    7/1/2011 ---- ----
    7/2/2011 167 ---> 886
    7/3/2011 92 ---> 508
    7/4/2011 58 ---> 338
    7/5/2011 60 ---> 487
    7/6/2011 101 ---> 585
    7/7/2011 58 ---> 334
    7/8/2011 30 ---> 167
    7/9/2011 60 ---> 456
    7/10/2011 30 ---> 167
    7/11/2011 131 ---> 771
    7/12/2011 30 ---> 167
    7/13/2011 58 ---> 419
    7/14/2011 50 ---> 267
    7/15/2011 170 ---> 706
    7/16/2011 73 ---> 315


    So Far, 1168 minutes, 6573 calories
  • fit_healthy
    fit_healthy Posts: 89 Member
    WOOHOO 806 mins done so far, i'm sure if i push myself, i will get to 1200 by the end of the week. But kids break up this week, so lets see what i can do.
  • amsparky
    amsparky Posts: 825 Member
    I haven't been checking in, but I am at 9906/15000 calories so far.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    July 1st -- 913 calories -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins
    July 7th -- 259 calories --> 52 mins
    July 8th -- 507 calories ---> 149 mins
    July 9th -- 1067 calories ---> 112 mins
    July 10th -- 433 calories ---> 136 mins
    July 11th -- 154 calories ---> 38 mins
    July 12th -- 1024 calories ---> 135 mins
    July 13th -- 287 calories ---> 80 mins
    July 14th -- 633 calories ---> 100 mins
    July 15th -- 787 calories ---> 177 mins
    July 16th -- 569 calories ---> 160 mins
    July 17th -- 246 calories ---> 60 mins

    9832 cals and 1849 mins (30 hours 49 min)

    10,168 cals left
  • bcbman
    bcbman Posts: 96 Member
    Rest day yesterday just went fishing, still got 775 calories burned.
  • Improvised
    Improvised Posts: 925 Member
    Reached (and passed) my goal of 1200 workout minutes!!! Yay!
  • bcbman
    bcbman Posts: 96 Member
    1302 calories 100 mins of walking 50 of it inclined, and 60 mins at driving range
  • bcbman
    bcbman Posts: 96 Member
    gratz on reaching goal
  • Nlakshmi
    Nlakshmi Posts: 72
    Done 761 min so far...getting closer
  • januarygal
    januarygal Posts: 336 Member
    still going and almost there:blushing:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    July 1st -- 913 calories -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins
    July 7th -- 259 calories --> 52 mins
    July 8th -- 507 calories ---> 149 mins
    July 9th -- 1067 calories ---> 112 mins
    July 10th -- 433 calories ---> 136 mins
    July 11th -- 154 calories ---> 38 mins
    July 12th -- 1024 calories ---> 135 mins
    July 13th -- 287 calories ---> 80 mins
    July 14th -- 633 calories ---> 100 mins
    July 15th -- 787 calories ---> 177 mins
    July 16th -- 569 calories ---> 160 mins
    July 17th -- 246 calories ---> 60 mins
    July 18th -- 669 calories ---> 110 mins

    10501 cals and 1959 mins (32 hours 39 min)

    9,499 cals left
    Wahoo I finally made it to the half way point!
  • bcbman
    bcbman Posts: 96 Member
    Almost to goal 1332 calories today with 56 min bike, 60 golf range and 35 strength training
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Close to my goal - only 195 minutes to go, think I can be there early next week :bigsmile:
  • Nlakshmi
    Nlakshmi Posts: 72
    Getting there slowly and steadily- 892 min

    308 min to go
  • bcbman
    bcbman Posts: 96 Member
    I have met goal and exceeded it.

    Last 3 days where 1465, 1359 and 1656 calories. Two days of 60 minute bike ride and 90 mins golf range. The other days was 100 mins of walking and golf range and strength training.
  • amsparky
    amsparky Posts: 825 Member
    So far I am at 14255/15000 cals (going to crush this goal) and for minutes I am at 1878/2000 (going to break this one too).

    This is the first time I have tracked it like this, so I will know to change my goals for the following month. Great challenge! :)
  • fit_healthy
    fit_healthy Posts: 89 Member
    I have reached my target, 1200 minutes. I am so happy, this challenge kept me really focused.
  • bcbman
    bcbman Posts: 96 Member
    Good day 1656 calories with an assortment of activities about 225 mins in total.
  • Alidecker
    Alidecker Posts: 1,262 Member
    Should hit the 1200 minutes tomorrow....with a few days left :)
  • Nlakshmi
    Nlakshmi Posts: 72
    ok 98 min to go
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