JULY EXERCISE CHALLENGE!

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  • punk_mama
    punk_mama Posts: 93
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    Did some dancing today and burned 500 calories in about 40 mins:wink:

    Ooooo I wanna go dancing!! :happy:
  • NanoReefDiver
    NanoReefDiver Posts: 153
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    Got in 53 mins of Treadmill, 25 mins of 30 Day Shred Level 2, and 25 mins of Just Dance 2 today for a total of 103 mins! Ticker up to date!
  • januarygal
    januarygal Posts: 336 Member
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    :heart: :wink: :heart:


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  • BusyB223
    BusyB223 Posts: 248 Member
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    7/01: 511
    7/02: 910
    7/04: 620
    7/05: 801
  • kaonna
    kaonna Posts: 8
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    I'm in! My first challenge on MF ;) I'll do the minutes
  • Leanne3552000
    Leanne3552000 Posts: 395 Member
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    Wow people are doing so much well done! Makes me feel guilty for my pathetic numbers.
  • amandac72
    amandac72 Posts: 366 Member
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    Had PT at gym this morning, boy she made me work hard today :smile: 85mins done!! 941 to go.
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    Did some dancing today and burned 500 calories in about 40 mins:wink:

    Ooooo I wanna go dancing!! :happy:

    You're not the only one!!
  • farmboy60
    farmboy60 Posts: 21
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    Great challenge so far. It's pushed me to up my exercise and I'm feeling great. Thanks for the suggestion Hart James. Finally fixed my ticker.
  • Improvised
    Improvised Posts: 925 Member
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    455 minutes so far. :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins

    2534 cals and 468 mins
  • clops379
    clops379 Posts: 14
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    Heh all! can't believe how great having this challenge is for getting me down the gym or out running! Over 3000 cals already so hoping to reach the target even if it means end of July hurts big time!!!
  • Improvised
    Improvised Posts: 925 Member
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    585 min so far! I think I can do this within the week, here's hoping!
  • bcbman
    bcbman Posts: 96 Member
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    908 calories today walking, basketball and inclined walk.
  • punk_mama
    punk_mama Posts: 93
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    Wow people are doing so much well done! Makes me feel guilty for my pathetic numbers.
    Any number over zero isn't pathetic!!! Keep it up you will make it!! :flowerforyou: :flowerforyou:
  • punk_mama
    punk_mama Posts: 93
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    Did some dancing today and burned 500 calories in about 40 mins:wink:

    Ooooo I wanna go dancing!! :happy:

    You're not the only one!!
    Took a swing class 7 years ago. It was awesome except my partner sucked....dumped him shortly after the class was done!!! :devil:

    Morning walk= 20min
    3miles = 43 mins today. :happy:
  • stephiehampshire
    stephiehampshire Posts: 160
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    Day 7, back to cycling to and from work! 622 minutes done in one week .... that is a SCAREY number!

    Well done everyone x
  • abzbargs
    abzbargs Posts: 100 Member
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    I'm going to give my weekly breakdown tomorrow but having calcuated I can see I have 1300 to make it to 7000! This wasn't my plan but it would be nice if I could do this today. Could prove difficult though because I'm alone all day and night with a toddler. Will check in tomorrow. Loving this challenge as it's really getting me to move my butt.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins

    3866 cals and 650 mins
  • fibrogirl
    fibrogirl Posts: 170 Member
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    Phew another 180 minutes clocked up cleaning a friends holiday villa, still need to do the garden but that will be tomorrows task. Still feel guilty about logging this as exercise though!!

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