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Body Building!!
Hey guys!!! Soooo im really keen on giving body building ago but have no idea where to start and how to do it!!! Nutrition etc!!! Anyone out there have experience or know like the guidelines to do with nutrition and the exercise??? ANYTHING WILL HELP AND BE APPRECIATED!!!!! :)
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Alright I need some Highly motivated people!!
So I am looking for some people who are super highly motivated!!! not to cheer me on but purely to 'inspire' me on those days when its all a bit drab and thinking i'll just skip this one or i'll just have that one. Haha getting in early to avoid having any of these moments!!! :)
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This could be it.
So About 2 weeks ago I was introduced to MyFitnesspal on my iPhone and all at once I thought yay!! this could be it!! The answer to all my difficulties. Over eating, never sticking to my goal, binging, purging too many to mention!!Then I used this for a couple of days and thought it made everything so easy!! And my issue…
