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Here's to a fellow "re-starter"! I just started my routine about a month ago after falling off the deep end after my wedding. A pound a week definitely sounds doable and I'm looking forward to watching your progress! Let's do it!
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Wow that's a huge loss in one week! Congrats! What's your goal?
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Wow you're looking lean and mean! Great job! Is that your daughter in the picture? She's a cutie! Congrats on your successes and keep rockin'!!!
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I had trouble completing the mile in junior high and high school under 18 minutes. My fastest back then was around 14 minutes. These days I'm consistently around 10, with my fastest being right under 9.
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I'm curious if anyone here has this actually. Sounds like fun.
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Thanks everyone! I'm really enjoying all the information on these message boards. Seeing everyone's weight loss ticker move from left to right also motivates me to get the ball rolling here.
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This explains a lot! Thank you for summarizing all this for us! I was quite confused about the 3,500 calories bit.
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I love tennis too! One my main motivations to lose weight right now is to increase my agility and stamina for more competitive match play. I haven't tried logging tennis on MFP, but on other calorie tracking products and logs, playing an hour or two of tennis (singles or doubles) always burned a large number of calories.…
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I picked up my first tennis racquet 3 years ago and initially logged 15-20 hours per week on the courts doing drills and playing social matches. Outside of tennis I was cycling, playing hockey and running regularly. The athleticism helped a lot, but I couldn't compete with upper level players that grew up playing the…
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Hey there! I'm new too and just wanted to say congrats on your recent decision to get back into shape. Good luck to us all!
