lisa_milbourn Member

Coffee has to be decaf so not sure it'll work Green tea - willing to try

Have a look at the supermarket at how much a pound of fat is! Keep going!

Thanks - I think this might be the approach I might need to get my head round!

Thanks My better half can eat pretty much what he likes as he does silly amount (in my mind) of exercise, he tries really hard to support but I just don't think he understands how hard it is to be fat, look in the mirror and hate what you see. The rest of my family are all over the country and sometimes it just feels like…

I know the feeling - please add me as a friend if you want to.

I'm also diabetic - I've been told to look at the carbs (and obviously the sugars), loosing weight should help control our sugars long term too!

Is it really a problem?

Pop corn - thank you - I have some in the cupboard and a machine - so here goes!

Yep add me too!

Try Bio oil, doesnt get rid of them - but improves the way they look

I agree fully - celebrate the pound! It looks like there will be lots of support out there for us newbies. I guess its a pound at a time and smile at every one - I did lighter life for a bit and one thing that really encouraged me was actually seeing a pound of fat - brilliant motivation if rather grim. Keep going!

Thanks, its my motivation that wavers! I'm hoping the support on here helps.