Are there any diabetic information on the foods.

mtc1971
mtc1971 Posts: 22
edited September 28 in Introduce Yourself
I would like to check what I am eating to see if it helps to control my diabetic intake. Does this sight do that or is it only done by calories? :smile:

Replies

  • lisa_milbourn
    lisa_milbourn Posts: 17
    I'm also diabetic - I've been told to look at the carbs (and obviously the sugars), loosing weight should help control our sugars long term too!
  • gdr1976
    gdr1976 Posts: 460 Member
    A great book to get is Diabetes for Dummys. Lots of information in there.
  • oxFaithxo
    oxFaithxo Posts: 160 Member
    my mom is diabetic and I know her doctor is constantly asking her about her diet. This site you can print off day by day ur diary so not only are you logging it to watch what you eat but as sort of a jorunal for ur doctor :)
  • waterjogger
    waterjogger Posts: 114
    I'm also diabetic and I mostly look at the carbs to keep my blood sugar down. You can set your food diary to keep track of your carbs and sugars and adjust the percentages accordingly. That's what I do and my Blood Sugar levels have come down to almost normal range.
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