1 month, 1 pound

Cletc
Cletc Posts: 352
edited September 28 in Success Stories
Not much to report here, but at least I've maintained 1 pound weight loss

:drinker:

Replies

  • princessekrystale
    princessekrystale Posts: 114
    LOL LOL LOL ... Congrats on your loss ... Keep it up!!!
  • Tinan76
    Tinan76 Posts: 56 Member
    Your heading in the right direction. 1 down is better than 1 up. keep it up ite will happen. Maybe you should take a look over food journal as see what you could have changed and work on it for next month. Sometimes the littlest change can make a big impact.
  • RunningAddict
    RunningAddict Posts: 548 Member
    At least you havent gained! It doesn't seem like much but when you think about it, its actually a good bit!!
  • Cletc
    Cletc Posts: 352
    Thanks Ladies.

    Yes, at first I thought, what? 1 pound in 1 month? Terrible :sad:
    And then
    I thought, what if The Scale-Master said, Okay here's your One-Pound back then...
    I would be walking backwards, waving my arms saying No, no.!

    So then I thought, Wow, 1 pound is good. I'll post my Success

    :drinker: :drinker: :drinker:
  • lisa_milbourn
    lisa_milbourn Posts: 17
    Have a look at the supermarket at how much a pound of fat is!

    Keep going!
  • Cletc
    Cletc Posts: 352
    Have a look at the supermarket at how much a pound of fat is!

    Good idea, measure that again those sticks of butter and boxes of lard

    Definitely

    :laugh:
  • Papillon22
    Papillon22 Posts: 1,160 Member
    Congrats! After years of looking at my scale going up and feeling completely out of control of my body, I also feel very proud on my tiny 2 lbs loss.

    We can do it! Keep up the good work!
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