BBCoachKel72 Member

AWESOME! I wish I could of been there with you! I only rode for 45 minutes today..I feel like a loser LOL! OMG Sorry about the sandwich ordeal..YUCK! But your right you finished! :bigsmile: :drinker: YEAH FOR YOU! :bigsmile: :drinker: I'm so excited for you! Kel~

I LOVE to ride my bike and I get a little insane about riding! :tongue: I wanted something creative like my good friend PrincessLaundry. Believe it or not I even asked for her approval before I made it my name hahaha! I'm a dork! :bigsmile: CyclingDiva72 Cycling = my love for my bike :heart: Diva= need I say more? LOL!…

OMG!!!! SPAGHETTI SQUASH IS AWESOME!!!! LOVE IT! LOVE IT! LOVE IT! HAHAH! :laugh: And passing out while cycling...NOT GOOD!!! :sick: :noway:

I agree with you 2400 seems high. I have problems getting my 1300 in a day and when I exercise (6 days a week) I have around 1700 to 2000 to eat. When we take trips I get up to 2800 because of our activities we do on vacation. Let me tell you what a challenge that is. :sick: All I can say is maybe add some wheat pasta,…

Tami, you are truly AMAZING and BEAUTIFUL! :happy: Congrats on your journey! You inspire us all! Kel~ :flowerforyou: p.s. do you have any before and current pics for us? :tongue:

Okay so "MY HUSBAND" has it set up to record at 8:30 LOL! :laugh: He's the tv freak! Too funny! I didn't even know they were making another 90210 until an hour ago! :tongue:

My doctor pretty much fixed me up good this last time, but ya I get freaked out about it from time to time! I've definitely put the repair to the test a few times this past year! :happy: OK so I am a HUGE Oakland A's fan and my good friend/Rn that is a HUGE SF Giants fan, painted my nails orange and black, put a blinking…

OMG It was the "young" Arnold....our Governor of California! I bet he wishes he looked like that again! Did you see his recent pic in the speedo....NO ARNOLD!!! STEP AWAY FROM THE SPEEDO!!!

Oh I definitely made some funny faces and nose. The other day I was doing leg extensions and I swear to go I squealed! LMAO! :laugh: Granted I don't workout with weights like I use to. I totally understand what you are saying about the drop sets. I am more less just looking to tone anymore. I use to lift so hard and heavy…

OMG love it! That is so awesome! I still look at your pics and feel completely motivated to get off my computer and workout so I can look as hot as you do girlie! :happy: You've come along ways and you deserve to sit in that dressing room and laugh at the pathetic designers sick idea of sizing women! LOL! :laugh:

LOL! I must of over looked the military press. I was just looking at the routine I guess? :tongue: I agree with reaching fatigue, but my personal thought are it's okay to drop your weight a little bit on your last or extra sets. That isn't anything my husband told me LOL! He's actually crazy about increasing weight...give…

We have the same routine :smile: The only difference is I do shoulder with chest and tris. I didn't see where you do shoulders? Just remember to always do the larger muscle groups first. For example Chest, tris, then shoulders. As far as not being able to finish your reps, lower your weights...it's okay to do this just to…

What did your doctor say? I'm sure it was NO OVEREXERTING! Why would you even want to put yourself at risk for something more serious? You can't even walk without feeling exhausted! Listen to your body it's trying to tell you something! REST! Kel~

Ya for you! How exciting! I love the ring and the henna! Is there a date in place as well???? It's funny when my hubby proposed to me in Monterey (we were on a bike ride and stopped along the beach). The 1st person I told was a waiter back at the pub were we stopped at to have a beer! Total stranger LOL! You brought back…

I went to a buffet at one of the local Indian Casinos today...OMG! It is one of the best in this area! I tried to stay with low cal stuff like fruits, shrimp, sushi...ect! But I did have so NO NO stuff! I went for an extra long run tonight! :happy: So don't beat up on yourself tomorrow is a new day! :bigsmile: Kel~

my lv 4 eternity :flowerforyou:

That is why I think you are awesome! LOL! :laugh:

That is so awesome you all got to hook up for the day. Well J and M seem to have hooked up for more then a day hahah! You all are very cute! :smile: Looks like you had a great time together! :heart: Kel~

If you can find a used life fitness they are hands down one of the best! We bought one of their gym quality stationary bike last year. I was a purchase to replace one my husband has for 10 yrs. Our gym also has many of that brands in different types of machines. Look around and you may be able to find a good refurbished…

Don't you just love dogs. My puppy goes out in the front room with his babies and has a blast all by himself....it's too funny! I always wonder what goes on in that little doggy mind of his :bigsmile:

I used my calorie counter for a year +, but switched to this site in April of this year! What's going on that's making MCC a mess? Do tell! LOL! This place is much better, the members are FANTASTIC and it's free ninety free! :happy: Welcome and CONGRATS on your weight loss so far....that's awesome! :flowerforyou:

How fun is that?! LUCKY GIRL! That would last me about 3 months because we ride our bikes everywhere as much as we can! :bigsmile: Did you buy a lotto ticket while you were at it? Ha! Ha! Kel~ :flowerforyou:

AMEN SIST hahah! :tongue: That is a funny quote :laugh:

Yes I have seen this before! Don't be a TRAMP HATER!!!! They know just were to HIT IT!!!! HAHHAHAH!! Oh YES I DID!!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

GOOD ONES!!!! Man I will miss my shorts! Oh wait I still wear them to the gym in the cold winter LOL! And the watermelon YUM! YUM! YUMMY!!! :tongue:

Never went too far, but I rejoined LOL! :bigsmile: Happy riding, Kel~

Dang my monthly membership is $ 129.00 or something like that. They take it out of my paycheck and they keep raising their rates. I stopped looking LOL! :bigsmile: I should be looking good in that bikini already for that price hahah! :laugh:

I LOVE WATER!!!!!! :bigsmile: It pretty much the only thing I drink, besides an occasional beer :blushing: Happy Birthday again Tami! :bigsmile:

Well the kids go back to school on Monday. This means summer is coming to an end. :frown: As I was making my breakfast and getting ready to eat my scrambled eggs and yummy berries. I was thinking of how much I love summer and the reasons why :bigsmile: In no particular order....:tongue: 1. Fresh berries. I'm eating them…

HAPPY BIRTHDAY TAMI...... :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: