LisaRussell27 Member

My mother in law told my son (then 3) that he should be embarrassed to be seen with me because of my fat *kitten*.

I too have Fibromyalgia and have been wondering about exercise. I have got in touch with a personal trainer with experience on Fibro so I am hoping to start with him soon. So far I have just tried walking and using a cross trainer, but some days I just can't move much at all. I've got two children (11 and 5) so I have to…

Wow you look great. I'm size 24 now so this inspires me to look as good as you do now.

Wow amazing. I currently look like your before so I can't wait to look like your current. Hopefully I'll be able to do as well as you. Can you send me some of your willpower please!!:happy:

Hi I'm from Swindon. Add me if you want :)

Joe Flanigan. Yummy.

I get that a few times. I was checked by doctors who said its caused by being overweight and putting excess strain on the oesophegus. I was told to sleep with my mattress propped up which as helped. But anything like that should be checked out by a doctor.

Dark Brown.

I get this too, I can't explain it either.

Welcome. I hope we can all help you. :smile:

A spoonful of Nutella or a teaspoonful of golden syrup. Yum. :smile:

Hi, I'm on a dairy free diet. The main thing to look for is lactose. Depending on how intolerant you are you may need to check medications as well as tablets are often coated in lactose to help them go down easier. I use lactofree milk as I really cannot stand soya milk. Lactofree milk has still got some lactose in but not…

I'd be interested to know too, I've just been logging it as aerobics.

Front face about 22, side face 19.

Hi, I own a vibro plate and I find it is really good. Even after exercising and having aching muscles I find a few minutes on it eases the pain. I've got joints that dislocate easily but they are fine on the vibro machine. I think you'll find it will be worth the money. Good luck with it.:smile:

I have discovered Nutella for my chocolate cravings. One tablespoon (which is a lot of Nutella) has only 5 calories and 1 carb. It might help your craving for sweets too. Hope it helps. x

Welcome and good luck x

Welcome and good luck x

I think when you've got a lot to lose it takes the body a while to let go of the weight. Also if you have suddenly cut down on your calorie intake your body may have gone into starvation mode and you wont be able to lose. Try raising your calorie intake a bit and see if that helps, it did for me. Stick with it and when you…