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No I was not on sleep aids before I was sleep walking to the kitchen. I am crazy about what I eat.....so mentally it drains me...because I don't eat after dinner...and how can i keep a steady helthy weight if I am eating a whole box of cereal a night??? Now this was 2 years ago. I just did it once and did not pig out like…
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I think if there was not cereal I would dig up something else fatty. Like for example...back then there was no cereal and I went for the container of icing in the fridge. Now that is BAD...a big NO NO
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That may be my only option...we were going to do that back then!
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I have tons of containers of vegies in the fridge ( They say I eat like a rabbit). I just love celery and all the vegies that you can grab and go) But it is something with cereal. Especially if I am in the kitchen ...I am going to grab that cereal ....than the container out of fridge. I think it has alot to do with my…
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I would defanetly go to the doctor. If you don't have money go to the health department. I have problems going to and at my worst I started having severe pains in my side. Went to the doctor and I had to go see the Gastro Intestine doctor to be cleaned out. What happened was I would go a couple of weeks with out going and…
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i LOVE SALAD I lost 100 lbs five years ago...and I love ---love to eat...so I eat salads ALL the time. More food and healthy than all the thick over loading foods. Portion size is big when I make a salad at home...but really there is not that much calories in them. i just choose them over burgers....the way I look at…
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Thank you everyone. I have let my food get the best of me...over the years! Worring, and stressing out if I eat this one time it will ruin me. I am working at overcoming a problem and have done awesome. This site helps me sooo much! I am learning eating right THE RIGHT WAY and it is okay every once in a while!!!! Thanks…
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Congrats!!!! See in the end it ALL pays off. You feel better, you feel sexy, and you are SOOO much more happier!!!!!!
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So would that be with toast too
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Wow...now that is what I fantasize about when I shut my eyes at night. What I would give...but you know my problem is>once I get a taste I can't stop...I gorge til I burst into pain :embarassed:sick: :sick:
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DO YOU HAVE A GRILL
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wow...i do eat like 1-2 pickles a day. And yesterday I ate 2...So it is probably the sodium that made me retain water huh???
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SO IF I DO crunches is it going to make me weigh more....if I tone my stomach or toning my arms up...muscle weight???
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Interesting. I actually bought some non sweet almond milk yesterday. I drink coffee and I am tring to find something to put in it that is lower in calories than milk and defanetly creamer. I like mine real sweet. I put splenda in it, but I still need that milk blend. Welll...ugh it was grose. So I was like CRAP!!! I just…
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CEREAL BARS DON'T FEEL ME. My hungriest time is in the morning. I love eating in the morning..lol. Maybe I just need to get up earlier and cook.
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my profile tells you?
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wow I would of never thought I ate that much carbs and sugar. But I guess it is in the cereal I eat in the morning. I eat that because it is quick and easy. I eat mixed cereals in a 2 cup container with no milk and I drink coffee in the morning. This is all while driving to work. My food actually works around my work…
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Birmingham. Please feel free to add me. I am also looking for friends on here also:smile:
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Okay IU put my food diary open. Go check it out and tell me what I am doing wrong. I eatnothing but vegies and I do eat fruit everyday. I am a health nut in that way. I eat meat for lunch and dinner....So yeah I need to start drinking more water...so what do you think????
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Mine have lightened up, but they are still there and for me they will never go away. What I do though which is not really good for you is I tan in the tanning bed in the summertime so when I do wear a bathingsuit around others they are not quite as noticeable. But the fact that I did get stretch marks.....I look at them as…
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SORY POSTED MESSAGE BEFORE I WAS DONE. Anyways my point is...you will start losing weight, then after a little bit...you will start seeing changes. Just stick to it and don't be dissappointed if it don't happen now. You will wake up one morning and be like d**** where did it all go!
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Now with me. I lost alot of weight a while back. But when I started I was 5'0 at a size 14 180 lbs. It took a little bit to stop dropping pant sizes. It was like my waste was shrinking and my arms, then my face....so yeah my proportion was not looking to good. I was looking all crazy! But then I stated losing my legs, arms
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Wow! That is all I do is clean. Get up in the morning, get ready, clean, go to work and sit at a desk for 8 hours, come home, cook, clean, and go to bed. I did not realize you burn that much calories...just doing your regular daily activities. Thanks for letting me know...I have learned something today!!!! :happy:
