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Jim n nicks salad...how many calories????Anyone know!
Okay sooo today is Friday.. The day or weekend I can treat myself to something de---lish. Eating out!!! But when I do I ALWAYS get salads. And I know they are loaded with calories...but I just like the fact that I dont have to cook or find something to eat at home. Anyways tonights choice was drive thru to pick me and my…
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People who have quit smoking...I need HELP!!
Okay to start things off...I am starting my 2nd day of not smoking. I was used to smoking over a half of pack a day. Now I smoke none. A few years ago I quit smoking and started a horrible sleep problem..which led me to a box of meds....appointment after appoint for doctor's, sleep studies done, horrible experiences from…
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Opinions...from everyone...wanna know what you think..thank
My main goal on here is to maintain my weight or lose (which I only weigh 104.8). I eat 1200 calories or lower a day. Don't eat out as much. Maybe once a week. I have already had breakfast, snack and lunch for the day. (total calorie so far today---->>> 600 and something). I have like 500 something left to eat. Now my…
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Calorie question....Zaxb'y's Salad full meal.....all include
Does anyone know how many calories are in a House Fried Chicken Salad from Zaxby's with the toast that comes with it and 2 ranch dressings. We are going to go grab something after work...my daughter loves Zaxby's and I am going to get my usual....but now that I am logging my food in than I want to be able to know the…
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VOICE YOUR OPINIONS PLEASE
Okay so I am not stressing out on losing weight! My MAIN goal is to keep the weight off after bearing a child (reminder- lost 100 lbs in the past 5 years). I switched jobs over 6 months ago.....from a very active retail store worker......Stocker --->to a bank teller. So my wieght flunctuates majorly now. Sometimes I feel…
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Food diary open.....
:flowerforyou: Okay U put my food diary open. Go check it out and tell me what I am doing wrong. I eatnothing but vegies and I do eat fruit everyday. I am a health nut in that way. I eat meat for lunch and dinner....So yeah I need to start drinking more water...so what do you think????
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Suggestions!!!!! on quick and easy breakfasts
okay so I am not eating right in the morning, which I thought I was. Any suggestions on quick and easy yummy foods that are more filling ans yummy that I can eat in the morning. I like to have meals in the morning thats why I always grabbed ceral. There was more of it. I eat and drive. Always in a hurry...but I still I…
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Godddd I am STARVING!!!!!
Okay so today really sucks. I have been doing good at staying at my calorie goal, but last night I went to bed hungry and woke up starving. I ate my normal breakfast...still starving! Waited til I normally eat my snack ( well okay...bumped it up 30 minutes) STill STArving! Waited til lunch time (ate my normal lunch and…
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food journal respond
wow I would of never thought I ate that much carbs and sugar. But I guess it is in the cereal I eat in the morning. I eat that because it is quick and easy. I eat mixed cereals in a 2 cup container with no milk and I drink coffee in the morning. This is all while driving to work. My food actually works around my work…
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suggestions --inside work outs and the "famous videos"
Ok so I am reading everybody's post in the fitness section of this site and it sounds like these three videos are really popular (Turbo, Insanity, and P90X). So I searched it online on where to purchase it. It looks a little pricey and it looks likes you have to order it online. Man! Do you all know where I can purchase it…
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I need a support system!
Hi! I am so glad I found this site. My main focus to this site is having support from others. I have always been average size UNTIL I had a child 8 years ago. I gained 80 lbs at 5'0. 3 years I decided to go on a strict diet. Lost 100 lbs. After that I starting becoming very obssessive of what I eat...then it turned into…
