Jim n nicks salad...how many calories????Anyone know!

yalmira82
yalmira82 Posts: 37
edited September 29 in Food and Nutrition
Okay sooo today is Friday..

The day or weekend I can treat myself to something de---lish. Eating out!!! But when I do I ALWAYS get salads. And I know they are loaded with calories...but I just like the fact that I dont have to cook or find something to eat at home. Anyways tonights choice was drive thru to pick me and my daughter up JM N Nicks. I always want to know how many calories are in what I am stuffing down.I got the pig in garden salad.....turkey pork or chicken. I have researched it and can't find out. Anyone wanna guess or does anyone know????Thanks. This will help me out on what I need to eat tommorrow and how much I need to excersise.

Replies

  • pumpkinmoccasin
    pumpkinmoccasin Posts: 316
    Google :)
  • Rilke
    Rilke Posts: 1,201 Member
    If there is no nutrition info anywhere online, you need to log each ingredient of the salad separately. When in doubt about amounts, round up.
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