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I have the same problem - Its not that I'm replacing the water I'm supposed to be drinking with any other liquids - I'm just not thirsty so I don't drink, and when I am thirsty all I drink is water. Another reason I think I don't drink the recommended amount daily is that I just don't want to take that many bathroom…
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I can totally relate! My husband travels alot for work, and I find my self just walking around the kitchen looking for something to eat - without even being hungry. Keeping yourself busy I find is the key to avoiding that lonely eating. Whether that be cleaning your house (my house tends to get quite clean when he's gone…
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I was thinking the EXACT same thing -awesome work!
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I with you - snacking is HUGE for me. I want something to eat, I don't know what, so I kind just walk around in my kitchen trying to justify in my head why I want and what I should have. Good luck with your journey !
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Today is my first day too - Good luck hun!! You are gonna do great! add me :)
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Hey bunny, its gonna take alot more than that to offend me. I definately help with your weight loss - give you some tips and maybe answer some questions you may have. First off, walking is a great way to burn calories - those lower intensity workout burn more calories then lets say running at an insane speed for 30 minutes…
