Shaniani

DON'T GIVE UP. If you've been doing the same things for a while you may need to shake things up. Do you use intervals on the treadmill? Try changing up your activity and double check your potion sizes. DEFINITELY increase your water - add seltzer or fruit slices, even frozen grapes. Your body needs water. :) Hang in there!…

I second this recommendation! She has so many different lengths and intensities of walks to choose from. We don't have AC in my house either, and I try to exercise early in the morning or in the evening after the sun sets.

You're welcome!

My parents and brother are all diabetic, too. Raw veggies and popcorn are safe nibbles, as are nuts, but smaller serving sizes. They impact your blood sugar less than carbs will. Yogurt is also a favorite at our house, often used as a dip for fruits and veggies - it can be either sweet or savory.

I just found this one at Allrecipes.com. You might want to visit the site - it has multiple reviews with some suggestions and modifications. It does look like a good recipe - I will try it. Hope this helps! Low Fat Cornbread Ingredients * 1 cup all-purpose flour * 1 cup cornmeal * 2 tablespoons sugar * 2 teaspoons baking…

It's a mix, but Krusteaz has a nice light cornbread mix. I would LOVE a scratch recipe, too. If I find one I'll post it.