shoniej Member

Hi everyone!! I am starting whole30 today!! Love all the positive support you girls are giving!! Hope y'all are having a great Monday!! :bigsmile:

Hi! I'm new as well :) Started on Monday. Energy is amazing and I feel great! I adjusted my macros today but looks like I will be adjusting again. Yesterday I read some other threads on here about foods with high fat content! Look through those and get some ideas! I was happy about the dark chocolate :P Would love some new…

You look fabulous!!! And such a great, inspriring story! Thank you for sharing!! :flowerforyou:

Amazing and inspirational!! Thank you for sharing :flowerforyou:

You are truly inspiriational!! Thank you for sharing with us and congratulations on your amazing dedication and awesome work!! (absolutely love your dog too!)

My husband has a Vitamin D deficency and was actually doing some research yesterday. Any more than 300 mg/per day can greatly effect your body.

YOU ARE AMAZING!!!!! Fabulous work hun!! Love seeing your progress! :)

TEXAS!!!!!!!!!!! MFP is great!! So much motivation here!! Sending FR now :)

YOU LOOK FABULOUS!!!!!! Wonderful job!!!! :flowerforyou:

Girl, you look amazing!!!! Great job!!!!

LOVE THIS!!! Count me in!

You look amazing!!! Happy Birthday!! Celebrate your fabulous progress today and many more years to come!!! :flowerforyou:

Here is the info from Facebook: :: Saturday, December 22nd :: Anytime. Anywhere. Walk or run. 2.6 miles for 26 precious lives lost at Sandy Hook Elementary. If you'd like, wear green or white, Sandy Hook’s school colors. Embark by yourself. With others. With your community. Gather and unite. May we help Sandy Hook find the…

There is a "virtual" 2.6 run/walk invite going around on Facebook for the Sandy Hook Angels! I will be running for them on Saturday!

Yay! Pre-ordering now!

Height: 5’5” Starting Weight: 199 Current Weight: 181 Goal Weight: 155 Chest: 38" Waist (@widest): 36" Hips: 41" Thighs: 21"

Running!! And I'm looking to add something else. Probably 30DS and some light weights at home.

Recent grad!! It works!!! I ran W1D1 on 10/20/12 and I ran my first 5K on 12/15/12. Stick with it and you will see amazing results! I am now working on another program which will focus on weight loss with interval training. I should finish this program running 45 minutes steady. Warning: Once you get to the long runs, you…

Hello!! I'm Shonie! I am 24 (will turn 25 in a few days!) and I've lived in Texas my entire life! Originally from South Texas but now live in The Woodlands which is North of Houston. I hate the heat here!! So you will often see my complain about it :bigsmile: So I am a mom to an extremely active toddler (18 months old),…

Sounds good to me!

Shonie Height: 5'5" Current Weight: 180-183 my scale has been bouncing around the last couple of days (thank you TOM) Short Term Goal Weight: 165 Ultimate Goal Weight: 150-155 by May 1, 2013 (about 20 weeks) Weekly Goal: 1.5 pound per week Measurements as of 12/17/12 (I only did a quick measurement of the major areas of…

WOW!!! You look AMAZING!!!!

Thank you everyone!!! I definitely wouldn't be here if it wasn't for all the amazing people here on MFP!!!! Y'all keep me on track! :bigsmile:

I ran my first 5K on Saturday and yes! I am already looking for my next one! Call me addicted :bigsmile:

Endorsing the OP as a WONDERFUL MFP friend!!! Seriously, everyone should be her friend!!!!! :bigsmile:

I did not lose what I had planned to lose but I honestly feel great after these 50 days!! My eating habits have improved and I ran my first 5K! I allowed myself to take breaks or else I would go insane. :smile: Ready for the next 50!!!!

I'm on Week 7 Day 1! It's great :) Feel free to add me!

Last week already???! Well last week was extremely busy and stressful! So this week, my eating is back to normal and I plan on running 4 days instead of my normal 3 plus I am looking in to some at home Crossfit options!!!

Would love to do this if I had the time :( schedule is already stretched to the max! Good luck!!!!!!

I've got my run scheduled for the morning!!! Then I will also be a "sampler" at our lunch tomorrow! A little bit of everything and I will drink lots and lots of water!