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I'm Gay. :)
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Awesome sauce!! Love the progress! You serve such an inspiration. :)
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ME TOO!!! kjpgt67@gmail.com
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Absolutely!!!!
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Keys, Wallet, Headphones, Water. :)
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I don't weigh myself anymore officially. i might weigh myself every once in a while for curiosity sake. haha
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My first major was Psychology for a long time then a changed it to Paralegal Studies because of job prospects. :)
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I wasn't alive but the deaths that made me sad were Buddy Holly and Elvis Presley. Their deaths made me sad after reading their stories. Aaliyah Houghton too! :(
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I'm 21 and i want to lose 103 pounds. and get to 160. i'm currently 33 pounds down. :)
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Thanks so much sir!
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Keeping busy and SLEEP!!!!
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my trigger foods is ice cream, cakes, cookies, and orange juice. i dont know moderation in these! haha
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Jackson, AL. 60 miles north of Mobile, AL (my hometown)
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Steamed Broccoli, Brussels Sprouts, Edaname beans, Lentils, and Atkins Cafe Caramel Coffee Shake. **gags** :{
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Jackson, Alabama. :D
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Awesome NSV!!
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Thats the exact goal reward i want plus i'm also losing successfully trying to lose 60 pounds as well......:)
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me too!!
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Congratulations!
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I make bacon ranch burgers....instead of grilling mine I bake it....I mix up the ground turkey with bacon bits and hidden valley ranch mix packet and lemon pepper for more flavor.....I put them on 350-425 depending for 30-45 minutes....hopes this helps.....:)
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Amen to that!!!
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"A" to the "MEN"
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your so right!!
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Congrats!!!!!!!!
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Thats a nice NSV....
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So inspiring!!....thanks for sharing.....
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I am the nerdest of the nerds....Technology and everything about it is my game!!
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It kind of depends on the situtation.....
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Thanks for the answers guys......
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Monday: Eliptical 30 minutes (8-10 point intensity), Treadmill 30 minutes (At an incline) Tuesday: Eliptical 30-35 minutes (8-10 point intensity), Treadmill 30 minutes (At an incline), Pec Fly 4 sets of 10 reps, Abs Crunches 5 sets of 10 reps, Chest presses 3 sets of 10-15 depending Wednesday: Eliptical 30 minutes (8-10…
