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LOVE LOVE LOVE peanut butter so I'm definitely going to try this one!!!! :love:
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1/2 cup of greek yogurt 1/2 cup of whatever fruit you want....banana, raspberries, blueberries, etc 2 TBS of honey 1/2 cup orange juice 1/2 cup raw spinach Top off with ice and mix The honey and fruit are very tasty and you get the extra boost of the spinach...w/o the taste of the spinach!:happy:
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I log only water as water.....I log my coffee and other drinks for my calories
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In the buff on Sunday mornings.....I know, scary thought! :blushing:
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Just log the calories and move on....don't give it another thought!
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You came to the right place for support! Hold/carry your baby as much as possible and go for some walks outside if the weather allows. If you're breast feeding, that will help you a lot as well!
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Thanks everyone for the help! :D:bigsmile:
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Would love to join for January! How do I get on board?
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It's OBVIOUS you are very happy!
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My protein is over for the day....still low on calories, carbs, and fat.....any suggestions?
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How much are you exercising? Kick it up and eat your 1600 calories per day and you will lose!
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Friend, Don't worry! It WILL happen! I also find that if you weigh every single day, you will become disappointed! So pick a day to weigh and stick with it! Weigh the same time on the same day, say Monday morning @ 7am....then you will see a difference. Also, if you are moving....measure yourself. Sometimes you lose inches…
