Mrbackslap

nice thread lol

Update: May 12 2011. Well my skin hasnt gotten any better but I'm convinced since I have stubborn bodyfat that wont seem to come off my body doesnt want to tighten the skin because of the squishy fat. It's kinda like my skin and body thinks that I'm still very fat so the skin just wont tighten because there is still that…

Personal message LOL just for my eyes but the jest of it goes a little like... Fat ****ers go nowhere in life blah blah blah LOL you can figure it out.

Did someone say sammiches? Mmmmmmmhhhhhh Bacon

costco has a cheap 6 pound bag thats actually pretty good. for $28 bucks

:drinker: :glasses:

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Well that goes without say Duh lol and probable a lot more of it haha. I really like this quote. BTW I love what you guys wrote I find myself reading everyone's responses. I haven't told you guys my other side reasons for losing the weight. Being 32 and being the oldest of my friends I now have more energy and stamina then…

Something I'm thinking about but before I even think about surgery I'm trying......... Strength training & cardio - People will get surgery too early while there still fat deposits. Time - Patience is perseverance Drinking water staying away from fried foods etc. Taking in a list of vitamin daily that help tightening of…

I do 200 throughout the day and 60 chinup or more. Getting some nice results too. Goal: I wanna do 100 pushups nonstop followed by 50 chinups btb =)

I can so agree wit this and I dont think its silly. It always seems that everything that looks nice is too small lol

Love it and let me say having a family over being thin any day you rock. I read before on this forum how this girl caught her BF cheating on her before they where gonna get married with her best friend. Aside from wanting to get healthy this was a factor too. She lost tons of weight and actually ran into her Ex having him…

This thread is awesome congrats you guys look great.:drinker:

looking strong and fit keep it up

You look great and you hold weight pretty good too. Even when you started over 200 it wasn't bad looking at all. Keep it up

Listen to this lady she knows her stuff :drinker: And I totally agree on this.

I started my fitness journey on Wii fit true story. Good times

Ask people for help you would be surprised how many people like helping at the gym. Whenever I see somebody with that glazed look I ask if they need any help. People feel a little special if you ask for there help.

I just posted something about this http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html

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I keep my carbs high and personally think its better. I keep losing weight and haven't stopped yet. =) This whole low carb thing I just dont buy it. If your body is low on carbs it will just pull it from protein and I want all my protein for building muscle not to fuel my body. Plus I feel stronger.

looking sexy keep it up:wink:

Imo its a bad thing if your not working out enough to use that extra protein.

Try it while drinking DMSO and I wouldn't combine a collagen cream since I'm thinking maybe it has extra chemicals. Also DMSO is very cheap you can buy it by the Gal at a livestock store or online. Yes DMSO is widely used on animals and mostly horses lol So dont be afraid if you bump into a vet store online while searching…

The only reason I wouldnt use vitamin E lotion is cause I'm already taking a multivitamin and a extra dose of E-400mg. I read somewhere that anything over 500mg can shorten your life. Dont know how true that is since they also say too much vitamin C can mess you up too. But there are those taking insane doses of C with no…

Wouldn't say just belly fat cause you cant spot reduce but atleast just fat. Overall fat

This girl on youtube explains it pretty well, stretch marks never truly go away but lasers make them less noticeable. I rather go a more natural way then spending tons of cash on lasers. http://www.youtube.com/watch?v=pyqXl1vNgFM

My skin isnt too bad but its enough that it bothers me. I wish I didn't make alot of the choices I made growing up but whats done is done.:cry: But for people who wanna give this a try look up dmso and msm especially.

I try to track everything especially when it comes down to those hard last pounds. You almost have to find the science in what you eat.