laine23

waw that's unbeleivable!!! I luv ur stories! I cannot do the 1200 cals a day it's to few. I do about 1300-1400 and I do sports but I'M NOT LOOSING! I have a past of anorexia so I know my body is kinda storing fat but I'm fully recovered now and I just would like to shed some pounds that have been bugging me but ... not…

I love Denise Austin!

I've been a vegetarian for 6 years now. I get my proteins from egg white, tofu and quorn stuff, veggie burger, falafel (all that is great meat substitute) but I eat that like once or twice a week. Sometimes I indulge myself with a protein shake as well. I had major weight issue 3 years ago (I was way too thin and fainting…

Hey, hi Estonia and Ireland and Brighton ... I'm from Belgium!!!

I LOOOOVE green tea!!!! drinking hot water makes u full so u don't really want to have snack anymore that's an help. And since it makes u more awake I think it boosts ur systems which is always good: more movements, more cals lost!

yeahhh! I have that problem too. I love working out so once I hit the gym I give 110 pourcent and I love to eat healthy meals (most of the times). But I can't stop snacking late at night while watching a show or a movie. It sucks cuz I know it's what keeps me away from my goal! I used to be able to stop and think and say…

Diet sodas are great! But for the lowfat stuff I don't know, if u talk about desert or cheese or cookies well, it is supposed to be with fat sooooooo I would indulge myself with some and try not to eat to much while trying to lowfat (and expensive) version, one has tendency to eat more of it cuz it's less satisfying. For…

people usually spend their time watching themselves rather than others! try it there and if u don't like it try it elsewhere

I know what u mean last week has be hard for me too! but today, I ate lots of proteins and went for two hours of fitness I felt great! I'm gonna try to work out for 7 hours this week instead of 5 usually so I won't feel bad about Xmas dinner and last week's parties and alcohol binge! act now!! this is the best u can do for…

Yeah, why would it be pointless??? it's pointless when u do it with a looser state of mind..." oh I'm gonna try but it's gonna be so hard and I might as well indulge myself" No u did it like a winner and ... good job to u

I would have said morning but I'm ashamed when I read people's morning is at 5 or 6 AM!!!! My mornings are at 9. And it's the best for me cuz I don't feel heavy of eating the supper, I have the most energy. Sometimes I workout after 8PM but I have less energy and then I can't sleep I'm too excited. But when it fits the…

yeah it's impossible to gain 3lbs of fat in one night you would have to eat like 24000 cals (I don't know). It's not that fast of a process. It is surely water weight or something like that

I loooove having my green tea when studying or before going to the gym!

of course it is great to know others read ur blog!

Well, thanx for keeping up with us gettingthin08 :flowerforyou: Fitnesschallenge: 3 workouts Personal: Write 10 pages for my book.

I think if u snack (healthy snack) cuz u're hungry AND under ur calories, it doesn't count (at least for me :) ) otherwise I find it too hard to go to bed (if stomach is growling and stuff).

congrats! I wasn't that strong. We went out and drank like a bottle of rum (we were 4). But I danced all night long so it more than burned those cals. Happy thought for today: I really didn't eat that much and wasn't hungry. (and no it's not the hang over)

just look on the bottom of the msg u want to quote :) by the way... I only ate 1000 calories so I indulged myself with a (very) late night snack... and I didn't sleep well (don't know if there is a correlation) bouhou so I'm still at first day

happy thought: I ate plenty of veggies and protein today ... finally a good day food wise! (no junk food at all!)

oh my god guys, this is a challenge for me. I'm always snacking late when I'm alone and watching shows! Reading all ur comments was highly motivating unfortunatly I've already indulged myself for tonight (and felt guilty so came on mfp and saw this great challenge) tomorrow will be my day one!

can I join? I'm sooooo in need of motivation right now and I love this idea of a challenge (like drinking nothing but water...can be pretty tough when u're a college student but I'll do it for the sake of the challenge) and this happy thought is also a great idea. I'm joining this challenge cuz I feel crappy (just posted…

well, welcome

Yeaaaaaaaaaaaaah, I've began the diet like two month ago which means 1500 average (counting one fat day so the other day would be more like 1300) and sports for 1h30 3 to 4 times a week and still not loosing!!!! I know I gained weight because I was kinda anorexic before and now my body won't let me loose weight but now…

I hadn't binge since the beginning of the challenge (so it's like more than a month) but today I did so bad I didn't even get out of my home just binged several time and watched tv I feel like such a looser. I'll go hit the gym tomorrow and work on my book and my thesis!

I'm not loowing either my accounting student job takesme a lot of time. But this student job will soon be over so I'll have the opportunity to exercize and not be tired because of the one hour ride to go there and same thing to come back

oh my god this is so sad cuz ur daughter is in no way fat!! and she's beautiful! off course I can remember teen pressure to be the tinnest, the prettiest and how important it seemed in a world that glorifies external "beauty". Moreover she should understand that this so called beauty preached by the medias, the movies, the…

Dancer33 the thing with eating a small portion of cake and not more is by far the most difficult thing ever !!!! great job!!! I've been 4 days without binging but it's because I'm always busy and when I'm not I see friends. Binging happens to me when I feel alone. (alcohol binge excepted and I won't stop that cuz I like to…

I'm so in as well I agree with with u welnet, write when u feel like bingeing!! Also u can make urself pretty when u feel like bingeing (a self hairdo, manicure, pedicure, bath, make-up,...) is good. I've bought a book with detox diets and recepies. Ur not starving urself, u just eat no refinds flours, cheese, meat, fish,…

I dont' get it (I'm new to this). What is wrong with diet sodas?

Jill927, thanx for sharing I'm having lots of parties as well (bdays) but then I KNOW I've taken a few pounds myself! don't worry but starting now just be careful I'll try and be as well ;) oh and I'm turning 24 today time fliiiiiiiiiiiiiiiiiiiiiies!!!!