We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

"Losing It" Week 1

13»

Replies

  • kirstina_23
    kirstina_23 Posts: 448 Member
    Happy thought I can do this!

    Ive didnt just drink water ive had wine and milk. I still drink my water though:smile:
  • Leigh14
    Leigh14 Posts: 871 Member
    Happy thought for the day: My work had our Turkey Day meal today. I had turkey, green beans, a couple bites of mac-n-cheese, three of those small potatoes and tiny samplings of three desserts. I feel good knowing I didn't WAY overeat . . . although I took in more calories than usual for lunch. :blushing: But, knowing I can work it off in the gym a little later and it's okay makes for a wonderful happy thought! :heart:
  • laine23
    laine23 Posts: 39
    happy thought: I ate plenty of veggies and protein today ... finally a good day food wise! (no junk food at all!)
  • GettingThin08
    GettingThin08 Posts: 370
    I did it...my friend took me out to eat yesterday and i actually order a water and the best part was that i didnt even think about it i just did it!
  • laine23
    laine23 Posts: 39
    I did it...my friend took me out to eat yesterday and i actually order a water and the best part was that i didnt even think about it i just did it!

    congrats! I wasn't that strong. We went out and drank like a bottle of rum (we were 4). But I danced all night long so it more than burned those cals.


    Happy thought for today: I really didn't eat that much and wasn't hungry. (and no it's not the hang over)
This discussion has been closed.

Categories