"Losing It" Week 1

GettingThin08

Hey yall...Welcome its week 1!!!!

***Week 1***
***Health Challenge: Drink nothing but water***
***Personal Challenge: Everyday find one positive thing about yourself***
***Weigh In Goal Date: 11/24/08***

***Fun Fact Of The Week***
***Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer, and breast cancer.***

***Quote Of The Week***
***"Don't dig your grave with your own knife and fork."
~ English Proverb***


***Next week's post will have everyone's starting mesaurements as well as everyone's mini goal!!!!***

~ Good luck to you all ~

:noway: FOR THE COFFEE DRINKERS: you may still drink your coffee...my mom and boyfriend drink coffee daily and I know what happens when they dont get their coffee...lol...ITS BAD:mad:

:flowerforyou: Make sure you post on here your daily happy thought about yourself!!!

GettingThin08

Hey yall...Welcome its week 1!!!!

***Week 1***
***Health Challenge: Drink nothing but water***
***Personal Challenge: Everyday find one positive thing about yourself***
***Weigh In Goal Date: 11/24/08***

***Fun Fact Of The Week***
***Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer, and breast cancer.***

***Quote Of The Week***
***"Don't dig your grave with your own knife and fork."
~ English Proverb***


***Next week's post will have everyone's starting mesaurements as well as everyone's mini goal!!!!***

~ Good luck to you all ~

:noway: FOR THE COFFEE DRINKERS: you may still drink your coffee...my mom and boyfriend drink coffee daily and I know what happens when they dont get their coffee...lol...ITS BAD:mad:

:flowerforyou: Make sure you post on here your daily happy thought about yourself!!!

GettingThin08

O yeah and I wont message yall each week to let yall know its out..only this once so yall knew...from now on every Friday it will be out!!!!

kkmark

g8 Will check

mamaof2girls

Thanks! Will post on Mon!

Buttikins

hmmm happy thought happy thought.....ummm well `my butt looks really big in these jeans, but hey!!! isnt booty in this yearÉ `haha!!! no really, i feel beautiful with a nice glow to me, i suggest buying a few sessions in the tanning beds, it really does boost your confedence and make your skin a healthy looking glow :blushing:

Created by MyFitnessPal.com - Free Diet Journal

mellymlk

Thankx

cinrosier

Cant weight. haha

kkmark

Hi

My Measurement

Current Weight 142
Neck 14
Chest 35
Upper Arm 12.5
Waist 37
Hips 41
Thigh 22.5


Mini Goal : 138 (/24/2008)

Kathy

kirstina_23

Should we send you are starting measurments and weight and all that or are we just posting here?

Happy thought about myself hmmm I love my eyes!

Losing_It

I sent you the weight/measurements...do I need to post them here as well?:huh:

Hello everyone & good luck to you! :flowerforyou:

cinrosier

Hello. I am so glad we are doing this.
Weight 224
Neck 14
chest 45
upper arm 15 1/4
\waist 40 3/4
hips 50 1/4
thigh 31 1/2
Well thats an awakening.
My little goal for this week is to hit the gym 3 times and lose 2 pounds.
Good luck to all of us. Think positive.

mellymlk

I did awesome today! I didn't have one pop today!! I used to drink so much pop then I cut down to 1 a day and I'm finally down to zero.

I've been working my butt off all week ans eating right which has lead to a 6 pound weight loss this last week! YAY

mellymlk

My daily happy thought is that I feel awesome! It's only been a week that I've started going to the gym all day and I can already feel a huge difference. I can do more weights and reps as well as last longer on the machines : )

GettingThin08

***~~~***WAY TO GO MELLY***~~~****
:flowerforyou:

Losing_It

Happy Monday, everyone! (If there is a such thing:laugh:)

My happy thought for the day is...

I feel "skinny" today...these days don't happen very often so I enjoy them when they come along!:bigsmile:

kirstina_23

Happy monday and Losing it can I steal your happy thought? Cause i do feel skinny today Cause i finally moved the scale and its down 1 pound! WHoooo

so far im only drinking my water but i did have two glasses of wine

laurabelle25

Morning everyone!

i'm really excited about this week. just don't know how it's going to go on the weekend w/ only drinking water....i ALWAYS want a nice cold beer at the end of the work week. BUT i think it's time to quit that and get a little healthier, especially if i want to get past this plateau i've been at for 3 months.

My little personal goal: Exercise 5 days this week.

Good Luck Everyone!
Laura

lenece

Well today is my bday and I'm still 196..I'm 32 today but I weigh alot less then I did this time last year..But I'm ready to quit again..I'm tired of the weight not coming off I guess my body is stuck..I dont know..But I hope everyone has a Happy Monday...
My Goal this week no more Diet Mt Dews...

happy_feet

my happy thot for d day is dat i feel more loved today...my frenz have been really good 2 me today...n i feel wanted....


Thanks GettinThin08 for startin this :flowerforyou:

Anna_Banana

Crap. I forgot about the water thing and had a diet pepsi for breakfast. Nothing but water starting now. I know you are letting coffee people have coffee, could I still have some green tea. It's actually good for you and better for you than coffee?

My positive thought for the day is that I looked in the mirror and I actually am looking pretty good.

I pm'd you my measurements but I'll stick them on here too,


Weight: 163
Neck: 14
Arm: 13
Chest: 39 3/4
Waist: 33 1/2
Hips: 39 1/2
Thigh 23 1/2

GettingThin08

Well today is my bday and I'm still 196..I'm 32 today but I weigh alot less then I did this time last year..But I'm ready to quit again..I'm tired of the weight not coming off I guess my body is stuck..I dont know..But I hope everyone has a Happy Monday...
My Goal this week no more Diet Mt Dews...

HAPPY BDAY:flowerforyou:

GettingThin08

my happy thot for d day is dat i feel more loved today...my frenz have been really good 2 me today...n i feel wanted....


Thanks GettinThin08 for startin this :flowerforyou:

I'm so happy we have the turn out we do!!!!!!!! Thank you for joining!

PurdyMommy

My happy thought today is.... I almost have everything done today, Now I can just chill some, exercise and eat right... GO ME!

mellymlk

Well today is my bday and I'm still 196..I'm 32 today but I weigh alot less then I did this time last year..But I'm ready to quit again..I'm tired of the weight not coming off I guess my body is stuck..I dont know..But I hope everyone has a Happy Monday...
My Goal this week no more Diet Mt Dews...

HAPPY BIRTHDAY!
Why would you quit? You've lost 76 lbs that's amazing. If you just stop drinking pop you are going to shed so much more weight. I started drinking vitamin water and crystal light to replace the pop I was drinking. It really helped drop the pop. So try that.
You can not quit. Why come so far and give up. What will happen is you'll gain back some weight then your gonna feel bad for quitting and start all over again.
You don't want to do that! You can do this. Pick up your workout. Revamp it all and start something new. Don't do what you have been doing and the pounds will start falling off again.

mellymlk

My happy thought today is Pat and Brett hahahahahahaha
(My motivation : P)

mamaof2girls

Good Morning All and Happy Monday!

Here's to the water drinking we are going to do! :drinker:

Starting weight: 164.2
Neck: 13.5
Arms: L 11.14 R 11
Thighs: L 24.5 R 24.5
Waist: 31.5
Chest: 37
Hips: 42

My mini goal for 11/24 is to be at 160lbs.

My happy thought for the day is that woke up this morning feeling great about myself and my goals. I actually feel like I can acheive them this time!

Good Luck Everyone!
Erin:happy:

mellymlk

Are you gonna start a fresh topic today with all of our measurements?

GettingThin08

Wow only day one and I have done so much.....To start off with....I walked for 30 mins...thats hugh for me considering i have a hugh fear of walking in public by myself....

...and I clean my little sister's room...it was a mess from moving in...it had totes from everyone and everything so I wanted to surprise her...

...then I reliezed I have a dr. appt at 3 pm so I gotta check her out of school early she will love that lol...

...and I hate little cereal and its already almost lunch...

...and omg I want some water really bad...:drinker: ...awesome I actually crave water...this is from someone that never drank water...

***Happy Thought: I actually did something today and not lay on the couch all day...my family will be so proud :laugh: ***

TO DO LIST
Monday. Nov. 10, 2008
[x] walk 30 mintues
[] make meal plan
[x] clean my little sisters room (surprise)
[] clean out my car
[] work on challenge
[] make tomorrow's meal plan
[] have a happy thought

GettingThin08

Are you gonna start a fresh topic today with all of our measurements?

Everyone's measurements will be on Week 2 post!!!!!

PurdyMommy

Keep it up girl. Lets get these list done today!