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Replies
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I love my luna bars when I am craving stuff like that then I know I am getting some vitamins along with my sugar and protein :)
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I love my luna bars... my two favs are the peppermint stick tastes just like a girl scout thin mint and chocolate covered coconut which tastes just like a girl scout samoa they only have 9 grams but they are so delicious I don;t mind two :)
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I like my FT7 the only complaint I have is that I have to wash the band with a little soap and water before I put it on and its almost impossible to get all the soap off so of course there is build up and I have a rash going on :( other then that I love it
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OMG I wish I could run a race!! I can't though I have never ran outside because I am stuck with the kids alone :( But I did run 8 miles today in 99 minutes!!! I also run slow so I am worried about that too
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I have heard horrid stories about those pills. The last thing I would honestly do while eating such a low calorie intake would be to put foreign stuff in my body your body will not have the energy to fight anything if you are going to do it just do it as healthy as you can all healthy foods, tons of vitamins, and tons of…
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everyone is going to yell at you for bringing this up... I personally used to be anorexic as long as you go slowly back into a healthy diet you shouldn't gain much of it back but also that 500 needs to be strictly healthy things and you need tons of vitamins and tons of water to curb your appetite. I am trying the mayo…
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I second echinacea with goldenseal though its gross but it does wonders~
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Wish I knew where that was I am sick of arguing with people about it!! It drives me nuts!
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Same here :)
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I don't believe in starvation mode
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As much as I would want a boob job I don't think I do anymore. No I don't like them and I eventually wont like the size but seriously there are some great bras out there that can make you look good without a boob job. And I don't know I just wouldn't want my daughter to think that she needs one for whatever reason but I…
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A lot of people will yell at you about this and warn you of starvation mode. I don't know.... I was anorexic for two years while I was younger. And I just don't get how your body will stop losing weight when you don't eat. I personally am not hungry enough to eat back my calories. I don't know maybe my stomach is smaller…
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I have a polar and I am always over as well. I go off of my HRM but I also don't eat back my calories. I usually do whatever minus 75 for what I would burn whether I work out or not
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I am 5'2 and I am at 159 now I want to be at 135 by April 14th and 125 by June 1st. So 24 pounds in 7 weeks and then another 10 in 6 weeks.
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I only drink water :)
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I was diagnosed when I was in 3rd I was put on meds and my grades got better as I got older I started to refuse to take it. I personally at my young age didn't care for a drug that wouldn't let me be me. Now that I am 24 with two kids I can see my problems I too have issues with keeping the house clean or just keeping it…
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wish I wouldn't lose mine I like mine and so does my husband but oh well I would much rather have a smaller then DD chest and be in a swimsuit then a DD and feel gross
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ok duh :) Thanks for posting that though I am starting to get a little discouraged I didn't lose anything on the scale this week but I am pushing myself hard!
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What is NSV?? sorry I am lost
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yummy I will have to try that!!! I don't have many recipes I never cook :( probably the worst part about trying to lose weight but I will say a tip I have is to really increase your water intake! It really sucks in the beginning but I have been doing like 100 to 120 oz a day I tend to carry more water weight but after a…
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LMAO!!! I don't even want to comment but ugh thats too funny!
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Mine isn't deployed but is at training. I am trying to lose 3 pounds a week before I see him for family weekend in about 8 weeks. The first week I didn't try very well, the second week I lost 3 pounds, but this week I didn't lose anything. I have been working my butt off though. I am not eating very healthy unfortunately…
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It might be too tight I do wear it tighter otherwise it starts to fall... I don't think it would work over a tshirt the stupid thing has to be washed like 3 times before it even works once :(
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yea its on the chest strap I wouldn't care but it hurts in the shower :)
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If it works tell me how your doing it? I wanted to do 3 pounds a week and still do by April 16th. I have been running between 2 to 4 miles a day and eating a 1200 to 1400 calorie diet no not very healthy not all fruits and veggies but I have been counting my cals at least. I lost 3 pounds last week but we will see where I…
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I wouldn't worry about it I don't believe Dr's know everything. If you are healthy and you can have an active lifestyle without a problem then 125 is fine :) I am 5'2 and when I was under 120 I was anorexic and nothing under 120 ever looked good 130 is my goal but I am also larger in the chest.
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I really want to surprise my husband :) I have been trying to lose weight but with him around it was so hard so I told myself I just needed to do it while he was gone. I will be disappointed any way unfortunately but that's the nature of me I wont be happy until I am back down where I was before both kids but I highly…
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If 3 is really unrealistic I would-be satisfied with 2. If the weather was nice enough id put him in the strolled but we just got 4 inches ice. Oh my god never am I putting my child last lol weight loss is important but not like my baby boy. He doesn't nap much and since my husband is gone I'm playing single mom to him and…
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I have a fix for the starving part but it hasn't helped me with weight loss, so I'd like to see other peoples opinions as well. Basically I me set at the lowest settings and I am a stay at home mom. I workout 90 to 120 minutes a day during the week and on the weekends I take a really long walk with the kids. I have a HRM…
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I love simple turkey sandwiches with avocado smeared on it :)