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NSV.. proof it works..
thecanface
Posts: 1,180 Member
i've only lost 4 lbs, but i've lost more inches than anything. unfortunately i didnt measure when these pics were taken so i dont know the numbers, but i dont really think you need them to beleive that eating right and working out works. if this took me 40 days, i cant imagine how i will look when i do this for a lifetime!
cant post the second for some reason - they are in my photos though.
good luck to you all..
cant post the second for some reason - they are in my photos though.
good luck to you all..
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Replies
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What is NSV?? sorry I am lost0
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non scale victory. i lost inches, rather than lbs.0
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ok duh
Thanks for posting that though I am starting to get a little discouraged I didn't lose anything on the scale this week but I am pushing myself hard! 0 -
yeah i was getting pretty pissed that i didnt lose more than 4 total.. i lost 5, gained 3, and lost two more but i am SOOOO glad i took these pictures otherwise i would be so down. i was shocked! you really dont feel youself getting smaller until you see the comparison.0
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Great transformation!0
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ok duh Thanks for posting that though I am starting to get a little discouraged I didn't lose anything on the scale this week but I am pushing myself hard!
Hey, have you tried loading up on calories one day a week? Have whatever you want for one day then go back to your normal diet. Don't be too hard on yourself. It takes time! ; )0 -
Amazing how much space 4lbs takes up. Nice job.0
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