nataliarunes

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  • Some of us are on here because we want to be skinny. I think a lot of us though are on here because we want our lives back, and our futures back. That's my case, after a year of depression after my mom died, culminating in me at 330lbs when I was checked into the hospital on my birthday last year, I struggled for a while…
  • Everyday, minimum an hour with my dog, about an hour of tai chi, 30 minutes of zumba, 30 minutes of fitinsix(ps3 fitness program using the motion controller). I also add 30minutes of treadmill, ellepitcal, and stationary bike 5 times a week plus other things as I feel like. I'm trying to get myself down to 160-180lb range…
  • I don't see why we can't just keep it going every single month!!! :bigsmile:
  • Sorry was a little busy and spaced on reporting last two weeks I think Last week ending on 9/25-17,610 calories Week Ending on 9/18-23,367 calories Regular workouts include walking dog for an hour a day, an hour worth of cleaning and general housework, 45 minutes of Tai Chi, about an hour sometimes more every day of Cardio…
  • Weekly total-17,330 Daily average-2500 a day Average Exercise routine-hour long walk with the dog, 30 minutes light cleaning every day, 45 tai chi and sword katas, 40 minutes of Fit in Six aerobics package (Marathon Champion goal setting), 60 minutes of P90x most commonly the Kenpo X and Cardio Routines, 60 minutes of…
  • starting weight-277 (been here for a bit) Day 1-exercise:Sword Training, Cleaning and daily just under an hour walk with the Bear (my german shepard beagle mix), 30 minutes of Zumba-943 calories burnt Day 2-exercise: Tai Chi, Sword Training, Cleaning, daily just under an hour walk with the Bear (my german shepard beagle…
  • I'm in, how do challenges work?
  • Elliptical trainers are low impact so should be safe for a light work out daily, I would consider boxing workouts, like a heavy bag or a speed bag style workout, or even some of the cardio boxing stuff just lay off of the movement, I am gaining my mobility back after a life time of really messed up ankles so I have had to…
  • My best suggestion is to just look at what you eat, adjust portion sizes, and any time you eat at a restaurant use the database to get an idea of what you may be eating and adjust it to fit a more healthy choice. Not going to say you get to eat whatever you want, but you get enough of a variety you won't be hungry and you…
  • Good job, how did you break your plateau?
  • I like to give myself little contest/goals to win. At the end of it I give myself something I want; a new game/movie/book, a good meal out at a place I like,etc... I also try to work in exercise into my everyday routine, remember cleaning house is exercise, as is walking your dog, heck even playing guitar. But at the end…
  • As everyone else said welcome back, feel free to add me as well.
  • Awesome, it's such an inspiration to see real people hit goals like that. Thank you for sharing your journey.
  • I think it was good customer service but a great disservice to everyone else there, you shouldn't be rewarded because you are too big. They should have given her the ticket money back and escorted her off the premises, but with today's legal happy society that would be a guaranteed lawsuit, and negative press coverage…
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