glenbabe Member

better scales springs to mind .....mine are quite consistent however i do weigh twice just to be sure :bigsmile:

OH YEAH....been counting calories since 2011,took my eye off it just before xmas,gained just over a stone ,so back on it .....for me its extremely important that i monitor my intake .its easier than it used to be and i always focus on the nutricious foods as best as i can as i cant afford to eat trash ....this is my new…

I have been on maintenance for just over a year and initially people were constantly saying 'you don't need to lose anymore weight.Please dont lose anymore. Next stage was they thought I was still losing when I was weight stable. Now its really weird when I say I am weight watching to keep my weight stable people keep…

The important thing is to keep on trying so I am sure that you can kick this thing "NEVER GIVE IN NEVER SURRENDER"

I am so with you on this one ......I feel its SO important to keep up all the activities as a habit not a chore and that way its just what you have to do everyday as part of your routine....I have been storing all the fat clothes but I will declutter and give them to charity because no way will I ever wear them…

Well this thread is kinda addictive .....a great place to just waffle on about all the stuff you get up to in your life I suppose.....Today I bought myself some new skinny leggings,ankle boots and a tunic :wink: now I feel like a young fasion chick :blushing: :laugh: :laugh: The best bit was the size ...they are size 14…

bump and Hi everyone ......been at maintenance since july and so far so good......put 4 pounds on over the festive season but tackling it with gusto should be back at goal in a few weeks.....going to be sixty this year and certainly do not want to look fat and frumpy as I used to ....glad I chanced on this thread:drinker:…

WALES.....Bump

Just updated after my recent holiday to Mallorca .....only two pounds from my second goal:wink: :flowerforyou:

Welsh and proud to be UK member:bigsmile:

trial and error I suppose,we have to get to what works for us

My hubby always says " I know" when I tell him something even if he has not got a clue about it he still knows apparently :wink: :laugh:

I have never gained since I started ....I only weigh once a week ...which is the recommended time to weigh....weighing more often does not give a realistic reading as weight fluctuates daily ...you should weigh on the same day at the same time and with similar clothing (although I weigh in the buff :blushing: ) My weight…

my diary is open feel free

Just calories...moderate what goes in thats all ...it works like a dream...after all your 14 pounds lighter thats definetly progress as far as I can see ...just keep going thats all

I am of the same mindset ...realising this is for life is part of the game ....I certainly do not regret joining MFP or the lifetime committment thats needed to maintain my present weight :drinker: :happy:

I have stuck to my daily allowance and walked eveyday for at least 25 minutes.....and not always in one workout,most days I split it into a few quickies and I have lost a regular one pound every week since I stared and I am now very close to my second goal ....only six pounds to go :drinker: :flowerforyou:

I am 5' 5 and have passed my first goal of 161 pounds and now just 6 pounds to my last goal of 147 pounds '

Happy Birthday ....you look terrific :flowerforyou:

I was in the same boat this time last year. Do not be in a hurry as long as you make progress each week you will see steady but sure rewards. My profile used to state " This time next year" now it says "my future is forward" and I am on my last 6 pounds before maintenance. Eat within your calorie allowance but not…

I knew I was Fat and unhealthy ....every part of my body ached and I had no energy whatsoever....I thought at my age that dieting would be beyond me as I Thought I was past bothering about.My sons partner was lisening to me moaning about how I hated myself as this Fat thing and how I could not do it on my own or afford to…

Well I would make it my Goal not to get frustrated by the lack of movement on those scales ....maybe tone up and measure for motivation ....the last part really is the hardest as it takes for ever to register on the scale so just keep thinking how great you are and how much better you look now you have come this far.Given…

AAAAAAWWWWHHHH!!!!!!:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: I hink they have gone to far LMAO

All the time....so much so I checked with my doctor ....and as she is a professional I have taken her advice to lose another stone.....only 7 pounds to go now.They are just nervous that you will outshine them thats all.WELL DONE YOU:drinker:

It sure feels good ....as well as looking good !!!!!

Hi my name is Glenbabe and I am a foodaholic :noway: :noway: :laugh: :laugh: :laugh: :laugh:

You have reached your target weight which is an achievement in itsself. Unfortunately no matter how much weight we lose our bodies natural shape will remain....I have a small waist but I am in the pear-shaped class lol:wink: :laugh: So if you manage to lose a little more you will still have that larger waist....If you are…

Dry fry your eggs in a non stick pan .....you can use one cal spray if you do not trust the pan.....I spread it over the pan with kitchen towel(paper) so not much there really. The art to this method is to have the heat fairly low so as not to burn the eggs and therefore cook the egg properly....boiled or poached are good…

cadburys freddo frog bar 95 cals....time-out bar 85 cals ..nestle.animal bar 98 cals :wink: :smile:

GRAPEFRUITS CUT FAT:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: