Replies
-
I know how you feel. I am the same way. I eat bad and then way overeat until I feel sick. I want to quit so bad but its like only a little part of me wants that and the rest just gets sick of it and doesn't care anymore.
-
Exactly!
-
I have that book. Its awesome! I think if I would read it every day especially in the morning it could really help me with this.
-
One to try out our blender on is a green smoothie! They take a little getting used to but are very good and healthy after you are used to it. And honestly you can't taste the baby spinach. Its only the color that gets you at first. Swamp Delight: 1/2 cup orange juice 1/2 cup water 1 cup of baby spinach (less at first, more…
-
You all are so inspiring :) Has anyone read Made To Crave? Its a great book on filling ourselves up with God's love and not food.
-
I could not have said this any better! I totally agree. Food is always on my mind and controls me. I have tried for so long to break free on my own but the only way is with His strength! Thanks for your motivation :)
-
I hope you all will let me join a week late. Needing a little extra push to get back on track. Here are my stats: CW: 130 (6/26) GW: 115 NSV: Gain back the confidence I once had about my body and cut out all the junk food.
