JenniferRo317 Member

Replies

  • I wish a nap! I am at work. I gave into what I wanted to eat but I only ate half. Took my meds and am drinking a ton. I ate some crap but I don't feel bad about it. I feel better now and will just work out twice as long tonight. Coming here has been amazing! Thanks!
    in How do you stay on track when you feel awful? Comment by JenniferRo317 June 2011
  • I am. I plan all my food out the day before and log it. I so far have had all my snacks for before and after lunch. Can't wait for lunch, lol. I think because I am feeling like poo that my body thinks eating will help.
    in How do you stay on track when you feel awful? Comment by JenniferRo317 June 2011
  • I am not quite there and probably wont ever workout like I used to. I had a spinal fusion in my neck 2005, then 2 kids back to back 07/08. Right now I am looking for healthy and not going in the direction I am. I need to regain muscle slowly and once I am strong enough I will move to something more intense.
    in Protein is way over, help! Comment by JenniferRo317 June 2011
  • Thanks all! I was so confused thinking, things have not changed THAT much in 10 years, lol. Baby steps. For now I am going to ignore the protein setting and stay under on the cal/fat. So glad I found this place and thank you for tolerating my newbie questions! What kills me is my cup of greek yogurt, man I love that stuff.…
    in Protein is way over, help! Comment by JenniferRo317 June 2011
  • I love skinnytaste but had not heard of the dashing dish! Thanks all!
    in Here I go! Comment by JenniferRo317 June 2011
  • Hi and welcome! I joined yesterday!
    in Why didn't I do this earlier??? :) Comment by JenniferRo317 June 2011
Avatar