jrortega1912 Member

June starting weight -159 June goal -154 Ultimate goal -130 1st -159 8th -159 15th -158 reached walking goal of 8,000 steps per day and average 1 diet soda per day. 22nd - 29th - This week’s goal is to walk 10,000 steps per day. Keep carbs below 115.

June starting weight -159 June goal -154 Ultimate goal -130 1st -159 8th -159 15th - 22nd - 29th - Hi y’all, Monday are my weigh in days. I reached my goal of walking 5000 steps per day. This week’s goal is 8000 steps per day and include simple exercises. Second goal is to limit sodas to once a day.

My goal for this week is walking 5000 steps per day and keeping carbs below 125 Original starting weight -163 June starting weight -159 June goal -154 Ultimate goal -130 1st -159 8th - 15th - 22nd - 29th -

SW 162 CW 159 GW 152 by end May March 1 162 March 8 159 March 15 159 March 22 158 Goals for this week: Drink water Dance and sing for exercise ( you tube Live Love Party) No beer( went crazy during Spring Break) I am lucky I didn’t gain weight. Six more to go!

SW 162 CW 159 GW 152 by end May March 1 162 March 8 159 Goals for this week per day: Walk 5000 steps Eat 5 servings of fruits and vegetables Stay within calories Spend a day with daughter ( lunch and shopping)

Hi, I am late getting started but motivated to loss some weight and get in shape! SW 162 CW 162 GW 152 by end May March 1 162 Goals: Log food Walk 30 minutes per day Eat fruits and veggies everyday

I wish to be part of the team jrortega1912 Monday 163 pounds

Jrortega1912 Monday PW 169.0 CW 159.5 I am late. Monday was a hectic day.

Jrortega1912 Monday PW 159.0 CW 160.0 Hoping it’s water weight!

Jrortega1912 Monday PW 159.5 CW 159.0 Lost 1/2 pound! I’ll take it :smiley:

Jrortega1912 Monday PW 161.5 CW 159.5

Jrortega1912 Monday PW 159.5 CW 161.5 Sorry team I gained this week. I blame it on one too many jellybeans. :/

[@SheilaCali] I am enjoying the colorful beautiful flower. I would like to share a flower I found on my walk.

l25paqjdv3c3.png MODERATOR'S CHALLENGE The challenge is simple. Lose 20 lbs as a group this week. SHRINKING ASSETS have 24 members - so less than one pound each. Who would like to participate? Count me in!

Jrortega1912 Monday’s PW 161.5 CW 159.5 I was called in to work this weekend so I missed my Saturday weigh in. May I change weight in to Monday?

@ boehle, sign me up for the abs challenge @ kilobykilo, thanks for the warm welcome

Hello I am Jeanette. Thank you for allowing me to join Shrinking Assets. I live in Texas. I’m currently working from home as a high school teacher. Start: 161.5 Goal: 156.0 I plan to walk an hour per day, log every bite, drink water and stay well! I do have a few questions. 1. I understand I need to login my weight on the…

Original Start Weight:160.5 February Start Weight:160.5 February Goal Weight:156.5 Ultimate Goal Weight:130.0 02/01:160.5 02/08: 02/15: 02/22: 02/29:

January 1 Starting 159.5 February 1 Goal 154.5 My Goal is staying in the 15! January 8 161.0 Back to old habits :'( January 15 159.5. YES January 16 159.5 January 17 158.5 January 18 158.5 January 19 159.5 January 20 160.5 worked 2nd and no sleep January 21 160.5 went cra cra with food Walked a mile January 23 159.5 walked…

Hi I just found this challenge. My Goal is a minute per day 15 minute by January 31 1/16/20 1 minute 1/17/20 1 minutes 1/18 to 1/21 0 minutes :| 1/22 1 minute 1/22 2 minutes ( 30 seconds at a time)

January 1 Starting 159.5 February 1 Goal 154.5 My Goal is staying in the 15! January 8 161.0 Back to old habits :'( January 15 159.5. YES January 16 159.5 January 17 158.5 January 18 158.5 January 19 159.5 January 20 160.5 worked 2nd and no sleep January 21 160.5 went cra cra with food Walked a mile So I went crazy with…

January 1 Starting 159.5 February 1 Goal 154.5 My Goal is staying in the 15! January 8 161.0 Back to old habits :'( January 15 159.5. YES January 16 159.5 January 17 158.5 January 18 158.5 January 19 159.5 January 20 160.5 worked 2nd and no sleep Goal for today. Have FUN!

January 1 Starting 159.5 February 1 Goal 154.5 My Goal is staying in the 15! January 8 161.0 Back to old habits :'( January 15 159.5. YES January 16 159.5 January 17 158.5 January 18 158.5 Goal for today is to walk.

Hi I just found this challenge. My Goal is a minute per day 15 minute by January 31 1/16/20 1 minute

January 1 Starting 159.5 February 1 Goal 154.5 My Goal is staying in the 15! January 1 159.5 January 2 160.0 January 3 160.0 January 4 159.5 January 5 159.5 January 6 161.5 McDonald's January 7 160.0 Washed Truck( exercise) January 8 161.0 Back to old habits :'( January 9 161.5 January 10 161.5 January 11 161.5 January 12…

January 1 Starting 159.5 February 1 Goal 154.5 January 1 159.5 January 2 160.0 January 3 160.0 January 4 159.5 January 5 159.5 January 6 161.5 McDonald's January 7 160.0 Washed Truck( exercise) January 8 161.0 Back to old habits :'( January 9 161.5 January 10 161.5 January 11 161.5 January 12 160.5 January 13 160.0

January 1 Starting 159.5 February 1 Goal 154.5 January 1 159.5 January 2 160.0 January 3 160.0 January 4 159.5 January 5 159.5 January 6 161.5 McDonald's January 7 160.0 Washed Truck( exercise)

January 1 Starting 159.5 February 1 Goal 154.5 January 1 159.5 January 2 160.0 January 3 160.0 January 4 161.0 Did not go grocery shopping so I hope to make BEST food decisions. It's very difficult to estimate calories in dishes prepared by the cafeteria. It's the law to post calories on the menu. For example chicken nacho…

January 1 Starting 159.5 February 1 Goal 154.5 January 1 159.9 January 2 160.0 January 3 160.0

Worser , I have allowed no one to follow my food diary! It would definitely help on the accountability. Say goodbye to 16! Hello 15! I will show mine if you show me yours. 😅