tawnydale

Let's do this! Anyone who wants to...add me! tawnydale

I enjoy a nice helping of seasoned ground turkey with basil pesto...its yummy! or with broccoli mixed in with quinoa. I love bowl of brown rice with salmon with some hot sauce. :)

I'm in the same boat...need new friends who are here to support and encourage.....I've deleted quite a few from my previous list because there was no feedback. Message and add me! let's do this together!

hmmm...single!

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Way to go! You look great, keep it up and you'll reach 130 sooner than you think! :)

BUMP - would love to see some of these recipes...^

Wait a sec, it updated...pass. LOL

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pretty eyes! 8.5 :)

Tuna tacos! (at work..we only have a microwave) Warm taco shells in microwave...combine tuna and salsa and warm in small microwave safe bowl.....add some spinach to the bottom of shell and scoop tuna and salsa on top, you can add cheese if you want, I normally pull apart string cheese and add to the top.

feel free to add me! I'm training just to get back into running from an injury...I'm here for support!

Welcome back...I took some time off and now I'm back to square one. Add me for support...I could definitely use some! :)

This sounds pretty yummy! I'm on my way to target now! :)

I just ordered her abcentric system....I'm looking forward to trying something different. Any tips on the abcentric workouts?

Hilarious! I'm way too intimidating, learned to be that way after the first 2 weeks, some guys can be creepy. Lately, I'm more concerned about my 13 year daughter in the gym. She is never 2 feet away from me and sometimes I just want to walk up to guys and say "DUDE, she's 13! WTF?"...actually I have a couple times....:/

vodka and cranberry is pretty good and low in calories....

I'm still at 2.8 miles......so, WTG! I'm getting there slowly! I have plantar facitis and it makes it difficult to run for very long, especially knowing that after the run, I'll be soaking my foot and regreting it. YAY YOU!

I started out with this thought process but it turned into....screw him...I"m loving me! lol I'm enjoying the fact that I have time to myself to jam to music and sweat and feel like a queen afterwards!

Tonight I will be enduring 60 mins of turbo kick~! I love my instructor, she kicks our butts!

I'm going as a Geisha and my guy is going as Steven Seagal. :p

40 and rocking it! I'm here if you want support!

Keep a yoga dvd or print out handy...thats my GO TO...when I need it...which is why I'm headed to a class tonight. If you can't get to a class...try the dvd or print out ..:D

Hi, we're help to support you, add me! I'm a mom, work full time, go to school full time, and am very active w/ my kids' sports. I have a 15 yr old and a 12yr. Boy and girl, they play football, baseball, wrestling, basketball, softball and volleyball! Plus we do other actvities w/ our community! Glad to know ya! ITs my 5th…

I've been doing my best to keep it in range...if it goes over...maybe taking a nice brisk walk will help bring it back down. Google low sugar snacks and foods...that might help you as well.

Welcome to the site! I've been on mfp for 5 days now..and I truly love it. I'm keeping track of everything and its amazing how much food I'm consuming w/ all the calories I burn! Add me as we're both in the same boat! :D

This is a great dish! I love making this and its soo easy!

I'm on the same 1200... all my meals and snacks are pretty evenly spaced, I love my protein shakes, add bananas, berries and oj to it and they are delish and they fill me up so much! I eat veggies, fruit, and drink tons of water. So far, I'm not hungry by the time the next snack comes around...and I like it that way,…

I just did my 45 min Bosu Ball core workout and then I did weight machines for my legs...which basically is an hr. I used the cardio exercise "circuit training general"...and it gave me my 520 calories burned. Thats about accurate for core and weights work. :D