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Done, felt the burnnnnn! :)
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Done!!
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Fell off the wagon, but did 160 today even though it was rest day!
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Done... A day late. At least it was rest day!! Whoops :)
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Done, plus 20 because I thought there were 95 and I only did 90 yesterday. Found that if you're just doing regular squats, no body weight - and this works for pile or sumo - if you don't come quite all the way up, the burn is KILLER. So that's how I'm feeling.
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Done!
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...Crap. I just did 80, and probably more because I totally lost count watching Modern Family. On the rest day. My bad. :>
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I reached my 1200 calorie goal last week, but just barely and most was in one day. My goals for week 2 are 2000 calories burned, 800 calories higher than last week, and to spread it out a little better. I am also doing a squat challenge and keeping right along. This week includes the end of finals, so I'm going to have to…
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My goal was 1,200... I burned 1,274. I knew I wasn't going to do a lot of working out last week, but I guess I knew myself better than I thought!! :)
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Done - 40 straight on, 40 sumo. I'll say, I'm glad I'm doing this challenge... I really don't feel like going to the gym today, and having to stick to the squat challenge at least gets my heart beating for a minute or two :) Didn't feel a lot of burn today, though :/ I'm sure day 9 I will, though!
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Done! 50 shoulder-width, 25 sumo.
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Done! Thought it was 65, but just did 5 more. Oops :)
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Did my 60 at midnight after 5 hours of work... In front of my boyfriend! Really feeling it in the femoris area.
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Done!
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Forgot to post, but I did my first 50 yesterday!
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My goal is 1200 calories. It seems realistic, and I'm not here to win but for motivation. With finals, getting to the gym will either be a stress reliever and I will go over this goal but I may also not be able to find the time. For anyone else with my problem, I find reviewing notes is really easy on the stationary bike!…
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It's crazy that I'm right in the middle of the 'healthy' BMI and I need to lose 20 lbs (!!!!) to hit 18.9. I don't NEED to lose ANY weight, but I'm curious as to what it would take to get there and what I would look and feel like... My GW now is 125 and CW is 140 at 5'6.5". But Maybe I will go for 120 just to push myself.…
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Hey group. I'm Kyley and I'm 21 years old. I have 15 pounds that won't go away with my eating habits, so I'm going to have to start working a little harder for them! I have been hitting up the gym when I can this semester. This summer, though, I will be working and studying for the MCAT on July 13!! Exercise is a great…
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YES I DO
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You're awesome, thanks! Now I can at least google it! Haha.
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I'm with you! Add me!
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Low-fat chocolate milk is actually an awesome after-workout treat. Lots of protein and carbs to help replenish those tired muscles!
