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Replies
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I love mine! Don't use it all the time, but zucchini makes a great pasta substitute.
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Yes, and they're delicious. I found a recipe with Morrocan spices. Also good mixed with other dried fruits/nuts.
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What a great picture--you look so happy and active, poignant compared to pic on happiest day of your life. Congratulations and thanks for the inspiration!
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You've done great, and with such a positive attitude! Very impressed.
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I agree with the poster who said it's about loving the new lifestyle more than the old. I was thinking about that this morning when I pushed myself out the door and to the gym. Sure, I could skip a day every now and then, but I love the results of my discipline so much more than the results I got when I was slacking off!
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42 and in the best shape of my adult life. Life began for me at 40!!
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I did it, for same reasons, and same general experience. Now I enjoy coffee straight up. If you really like coffee, you'll probably adapt. As others have noted, if you can reduce/use fat free/sugar free, you can still enjoy it however you like it!
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leftover turkey breast with broccoli and brown rice pilaf. and a grapefruit for dessert.
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I just made snickerdoodles tonight! Giving them to a friend for a party, I've only eaten two. They're easy. I wouldn't try rolling and cutting them out, though. If you really want to cut out sugar cookies, go for it! I always get bored of that before I finish.
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Great job! Keep doing it!
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5'6", 41 HW: 296 CW: 190 GW: 180...maybe lower? I never thought I would hit the 100lb mark, so I didn't think much further
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You're not alone; I have it too. I just keep telling myself I feel SO MUCH BETTER than I did 100 lbs ago. It's a consequence of my years and years of poor health, and in my case only surgery will fix it. But I have a great, active, life and a wonderful man who loves me and my saggy-fit body, so I try and keep it in…
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Wow! So much hard work evident. Well done, you look fantastic!
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Fantastic! You proved to yourself you could do it. Well done. Awesome accomplishment.
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Can't sleep on my side because my knee bones touch and kind of "pinch" the skin there or something This. I'm relieved to hear I'm not the only one. I am still getting used to feeling so "bony." (I am HARDLY skin and bones) But I can feel my collar bone and my butt and knees all the time now.
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Sorry...your question was about freezing. YES! Almost any soup/chili/casserole will freeze, with a few exceptions:potatoes and pasta don't do well. Meat and beans and tomato-based sauces do great. Good luck!
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I usually make a chili or stew and eat off of it all week. It is labor intensive, but I portion out nuts, raisins, carrots, celery sticks, etc., into baggies on my day off. If they're easy to grab, I'm MUCH more likely to grab them!
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You are not the only one!
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But I will take some flabby skin over weighing over 300 lbs. This. I am over 40, and I have loose skin all over. But I am SO MUCH HAPPIER now.
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I can see how different styles would work for different people. For me, NOT weighing regularly was part of how I ignored my fat and crept up to 296 lbs without thinking much about it. So the daily accountability helps me. I see my number and celebrate how much I've accomplished and I take the daily fluctuations in stride.…
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I can relate! Enjoy your sweet success! What a fantastic accomplishment!
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I set an alarm in the next room so I have to get up to turn it off. I get my clothes and breakfast ready the night before. And then I just do it!
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Gotta agree with Randolph Mantooth. Bill Bixby as a close second. Wow, I feel really old now.
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Well said. You have a great attitude! Thanks for the encouragement.
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Congrats on the shin bruises! I hate them but I am proud when I have them.
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Look at it this way: it won't get any easier tomorrow or next week or next month to get back on the wagon, so just do it today!
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I hope you will go for it and try it! I am heavy and slow, but I have improved so much and am so proud of the progress I've made, I no longer care at all what others might be thinking. And everyone I've encountered has been friendly. Good luck to you! If you don't like it, you can try something else.
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Absolutely! My trainer is an Olympic lifter and says this all the time, and has always had me doing them "a@@ to the grass." My legs feel great. I have been fortunate and don't have any knee issues.
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Gardening, reading, knitting, guitar. And most recently, Olympic lifting!
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I would appreciate the heads up and enjoy the challenge to look as hot as possible and probably ask for some special favors for my efforts. I thought I was super-sensitive, but maybe I'm not, considering the majority of negative responses.