fosterr8

thank you :)

Dogs! I'm honestly afraid when a dog runs up to me, I feel helpless.

For team skinny: Monday 513 Tuesday 0 Wednesday 506 Thursday 78 Friday 756 I will update again today hopefully.

Hi everyone! So I haven't been on here much, I've been really busy with moving. I'm currently moving from one room to another in residence. And working on papers and studying for midterms :( I'm trying to help my team, but I feel like a failure. Monday- 513 calories Tuesday- 0 calories :( Wednesday- 506 calories Thursday-…

Mine is open to everyone. I honestly think that if you're eating something you are embarrassed of, you shouldn't be eating it. I also haven't gotten any rude comments or messages about my diary. Not sure who would be that concerned...

513 burned for team Skinny :)

We are definitely going to kick butt!

Today (day 3) and yesterday (day 2) I completed the abs challenge! I actually enjoy it :) Good job everyone!!!

I just finished my abs challenge day #1 Very similar to the exercises we did in gymnastics for conditioning.

Run Forrest, run!

For "Me" time this week I have taken a bubble bath. But honestly, I am so busy with school that my "Me" time is working out. I know a lot of people dislike it, but I go for at least an hour in the morning and get to watch tv, listen to music or watch youtube on the elliptical, treadmill or stair climber. I love it and…

I got on the scale and was shocked by the number. And photos made me cringe. I hated my double chin. Also, I'm in nursing. So why in the hell would patients take my advice to lose weight if I am overweight myself?!

I'm sorry to hear about your dog :( Thats such a hard thing to go through. I'm glad you had a positive moment in your day though. NSVs are the best! They really motivate you to keep going. Sure, the scale can tell you a good number, but hearing people say the words is just wayyy better!

Hey everyone! Thanksgiving weekend and eating healthy is a struggle!!! I was good on Friday. But on Saturday and I Sunday I was way over. I went home for the weekend to see my parents and brother. Lots of turkey, mashed potatoes, perogies, gravy, vegetables, salad, pumpkin pie. I had been good Monday-Friday and thought…

Love it!

Happy Friday everyone! This morning I ran 1 mile in 9:07. I beat my old time but only by 9 seconds. Any improvement is good for me though! I'm slightly worried about going over calories this weekend. It's thanksgiving and I'm going home to see my parents and brother. I'm leaving residence as soon as I send this! Anyway,…

That's so great! I'm glad you've made progress :)

Okay so this morning I went to the gym and ran 1 mile in 9:17. I was having a hard time breathing by the end but I am very proud that I completed it. I am going to try again on Friday. I also weighed myself this morning and I was 129 lbs!!! I haven't been in the 120s since grade 10 probably (5 years ago). 4 more lbs away…

Thats amazing! You should be so proud of yourself! :)

Great job! Your endurance will improve with time :)

I'll be honest, this has been a rough week for me. I did burpees Mon-Thurs. Not Fri or Sat. I plan to do 50 today though. I've been having issues with my boyfriend. Its hard to commit to something like weight loss when you are emotionally in distress. With that being said, I have not lost or gained any weight this week. I…

I completed day 4 of my burpees. Went over in calories though. Thats ok, we all have those days. And tomorrow is a fresh slate!

I just completed my 50 burpees for today! I am going out tonight with some of my high school friends. Kinda worried about eating/drinking over my calories for today. Will have to show some self control. Good job with the burpees everyone :)

Perhaps you are not logging correctly. Double check that the food you are entering is in the correct proportion (2 cups in stead of 1/2 cup for example) and that you are entering every single thing you eat into your diary. And if thats the case, try exercising more!

Maybe I can help a bit. I live on campus and use my campus gym somewhere between 3-5 times per week. I am always self conscious to go into the weight lifting area because that is where all the guys are and I am pretty weak in my arms. So I stick to the cardio machines. Elliptical, treadmill, bike. This way I am on a…

Just completed day 2 of 50 burpees. Tired.

I loathe burpees. But I did all 50. This is going to be a rough week.

This week I burned 2565 calories! Definitely a record for me. I probably haven't done this much exercise since I was a competitive gymnast 3 years ago! I am very proud of myself, and proud of all of you! I love that losing weight is simple math. Take in less than you burn off. I definitely noticed a weight change from…

Today I burned 423 calories on the treadmill doing interval training of 3.5 and 6.0 for an hour. Such a killer workout and I am very tired but proud of myself!

Yesterday (friday) I burned 482 calories! However I also had a really bad eating day and went way over :( The bonfire was fun but I feel like I lost my momentum. I am planning on working out this afternoon and will post those calories later in the day. Happy Saturday!