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I have noticed that has happened to me in the past when I have dieted so maybe have a break for a day or two from the eating plan and still working out will "trick" my body lol.
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Thanks! I know this in my head! :neutral: It just is disappointing to see when you've been trying to work so hard. I'll do some cardio tonight! I do have a food scale so I will try and do better weighing the foods instead of the containers.
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I just asked for the same thing the other day! I'll add you and we can do this together!
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2lbs. since I started on Sunday..Too soon?? lol
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So what kind of shoes are the best?
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Good luck with the 1/2 marathon! My goal is to run one too, but mine is in April. I am going to start training at the end of next month hopefully. I am having surgery next week, so I will be down for hopefully only 2 weeks. I will be starting from scratch though because I have been too lazy to do anything until now. I will…
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So I got some from my friend and I thought it was ok. Like the other person said, it was really thick. I know you can add things to it, I tried it with skim milk, and peanut butter, also with strawberries. I just don't think it is for me. The price is just too high and I don't think I would stick to it. Just wanted to tell…
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You look amazing! Way to go for sticking with it! You must have a really good support system. Good luck with next 25 lbs.
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I have a friend who uses it and LOVES it! You can use it as a meal replacement, so I was thinking maybe breakfast since it is hardest for me as I am running out the door in the mornings. I looked on the beach body website...she is actually my coach too : ) It looks really pricey and that is one of my hesitations, but every…
