staceymclaughlin Member

Hi Antonio, Yep, I used to be a fit gym bunny and went religiously and really enjoyed it. Then I broke my foot and couldn't run for a few months and found that because I wasn't active, my healthy eating started to slide and I ate more and more junk food. Then when my foot healed I tried to go straight back into workouts at…

whooooop woo AMAZING!! well done you ;)

I do this too so you're not the only one - I've come to the conclusion that it's is emotinal eating / bad habit eating as most of the time I'm not even hungry, but still polish off a whole tub of ice cream and then feel horrible with myself afterwards! I think as frankie says you need to take things 1 day at a time and log…

Hi ladies, apologies for not posting or logging in last week, I was laid up in bed for a few days with an awful migraine. The doctor has said that I should avoid strenuous exercise or getting my heart rate elevated too high - ARRRRRGGGHHHH!! Consequently I've not done any P90X for a week but I am going to see if I can do…

I've done the first repeat of chest & back which I was much better at than last week .... this may sound a bit weird but I'm actually liking doing press ups!!??!!! Used to HATE them at circuit training! Plyo later today, although I'm waiting till the weather cools down a bit first as I'm making the most of the sunshine and…

Whooop woo Day 5 Legs & Back DONE......as Tony would say, BRING IT!! Felt much happier with todays workout (after yoga nightmare yesterday) and sweated loads. Unfortunatley (ahem!) I'm going for chinese and beer tonight so I'll have to squeeze in an extra gym workout over the weekend. Happy day 5 to you all :)

DAY 4, Yoga DONE .... but only just! I hated this dvd, urgh! Did anyone else get on with it? I can tell that Yoga days will be the one makes me wanna stop!

HEHEHEHEHEHE that made me chuckle ;)

Day 3 done - and again the ab ripper x was a killer!! On the plus side I had 12 hours sleep last night, which is unheard of!! ;) Good luck to the US ladies who have got the Day 3 torture to come! x

Ah well done on completing it ... I found it really tough! It was like the lunges were NEVER going to end hehehehe! I quite like him in a 'in your face kinda way'. He does talk alot though ;) !!

Hey ladies, good job for yesterday everyone! :) I've just done day 2 Plyo and OMG I found it hard and wanted to quit sooooo many times. However, I made it through to the end and am very pleased about that!! Let me know how you all got on :)

My boyfriend had been using a coathook screwed in at the top of the door which worked fine - but you need to make sure you keep the bands flexed so it doesn't pop off! He then bought a pull up bar set from argos which hooks over the top of the door frame so I just threaded the band through that.…

Have you got any resistance bands that you can hook over a door frame? Thats how I got round it in my very tiny front room! ;)

My friends who have done this before said each dvd is approx 500cals and the ab ripper X about 150cals. On my exercise log I've just created each session as 'P90X back & chest' / 'P90X plyometrics' etc and assigned them 500calories for 60mins. I'm not sure if you can grab it from my diary to save you entering it?

Hey ladies :) Just reporting in after day 1 of P90X and I really enjoyed it - although I think I'm going to ache later! The chest & back part felt really good but ab ripper x just killed me! I used bands for the pull up sections as I've tried a proper pull up but can only hang there! My goal is to start using the pull up…

I'm excited too :) I've got soooooo many clothes I'd love to fit into again .... it'll be like having a whole new wardrobe but with the credit card bill hehehehe x

@jon_brady - great thanks for the formula, I'm just going to up my calorie goals on here ;)

Hey Katie - The "make up numbers" is a bit of a local english saying so sorry I should of made myself clearer ...it was my very backward way of saying i'd love to join you if there was still space in your group! :)

I've started SCI-MX diet shake in chocolate which is soooooooooooo tasty! You blend it with water and it comes out at 177 calories. Stacey :)

Hi Katie My boyfriend has started on P90X a week ago and he's already started to see results - amazing! If you need anyone to make up numbers I'll be happy to do it with you .... although I also cannot do any pull ups !! hehehehe I am new on here so will update my profile with photos and goals, but basically I have about 2…