sunshian

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  • I am just learning!
    in any knitter's here? Comment by sunshian August 2011
  • Cucumber is an interesting choice! I think I might just give that a try.
    in True Lemon Drink! Yum yum yum! Comment by sunshian July 2011
  • I started the 30day Shred plus I'm biking and working out with my personal trainer once a week.
    in 5'4" and 30lbs to loose... Lets team up!!!!! Comment by sunshian July 2011
  • I'm 5'4" with 30lbs to lose! Count me in on the team!!!
    in 5'4" and 30lbs to loose... Lets team up!!!!! Comment by sunshian July 2011
  • Congratulations on kicking the Diet Coke habit! What about making a fresh lemon drink? water & lemon? I don't know what Stevia would be like with that if you wanted it sweet. I love water and lemon, I wash the lemon up, throw in a quarter of the lemon and tada! yummy freshness. adding grated fresh ginger is tasty too and…
    in True Lemon Drink! Yum yum yum! Comment by sunshian July 2011
  • Hey! Did day one and it wasn't a struggle! We'll see how I do tomorrow...or the day after that... Those of you who are stretching longer are on the right track! Each static stretch should be between 30-40 seconds to be effective. I'm giving you this info as someone with sport injury training. @Pepperedmoth : I couldn't…
    in Started JM 30 Day Shred today, anyone else? Comment by sunshian July 2011
  • i'm hopping in with y'all tomorrow morning! Last time I tried 30day shred I didn't get past level one...yikes! I've been doing other workouts since then so should be successful this time around!
    in Started JM 30 Day Shred today, anyone else? Comment by sunshian July 2011
  • good luck! You can do it! I'm newish too, feel free to friend me! I started getting active again about a year ago. Now, I'm trying to get my eating in order cause I don't eat enough in a day. if you check out the food database you can look up food from some of your favourite restaurants. So, if you do have to eat out you…
    in Philly is here! Comment by sunshian June 2011
  • Good Luck! About a year ago I had that moment where I realized I had to take control of my life. I started to work out and it took until about 3 months ago for me to actually enjoy exercising. I've known that my eating is waaay off but didn't know how to get it on track until I found this little app called MFP. and now I'm…
    in Transforming mind and body Comment by sunshian June 2011
  • Welcome! I'm new too. We are about the same size with about the same goal. Only I'm 10 years older! yikes! Anywho, good luck with your goal. I work out mostly outside of the gym. My "gym" consists of an exercise ball, skip rope, a couple of weights and the outside world! Add me as a friend if you like. Positive support is…
    in New Mom on Board Comment by sunshian June 2011
  • Welcome! You can do it! Feel free to add me.
    in Yes I Can! Comment by sunshian June 2011
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