dobyblue Member

Nature’s Path Golden Turmeric cereal is aces and available in most major North American supermarkets: https://www.naturespath.com/en-ca/products/natures-path-foods/golden-turmeric-cereal/

Don’t you have to make it yourself though? All the “Olive Oil” Mayo I see in the store are still primarily canola or soybean high in omega 6 oils as the first ingredient.

1 beet – peeled, raw 1 lemon – rind removed 1 four inch chunk of cucumber 1 thumbsized chunk of fresh ginger root – peeled 1 thumbsized chunk of fresh turmeric root – peeled 1 handful of parsley 1 handful of “Super Greens” from Organic Girl ½ cup of frozen blueberries ½ scoop of Precision brand unflavored Whey Protein…

You're better off with a nutritionist in USA, just take a look at the who's who of junk pushers that are the biggest benefactors of the Academy of Nutrition and Dietetics, formerly known as the American Dietetic Association. Don't let the name change fool you. Read Michele Simon's report, "Are America's Nutrition…

It is definitely worth buying organic chicken and pork if you don't have a local farmer you can buy from. Even Stanford, with their financial conflicts of interest within the biotech industry, concluded that buying organic chicken reduces your exposure to antibiotic-resistant bacteria by 30%. I think the many industry…

Ask your dietician whether their education being massive directed by Coca-Cola Corporation, Kellogg's, Unilever, McDonalds, General Mills and many other corporations whose chief concern is their bottom line, is good for your health. Choose a nutritionist every time. As Jon Stewart noted after the Academy of Nutrition and…

Food insight, lol. WHO’S FUNDING IT? Supporters include leading food, pesticide, and biotech companies including Kraft, McDonald’s, Nestle, PepsiCo, Monsanto, Cargill, Bayer CropScience, and Dupont. Their website also confusingly lists many “partners” including professional health organizations and federal government…

MFP seems to underestimate when I check it. Based on that link provided just above I burned 1095 calories this morning swimming 2 miles (3,200m or 128 laps of a 25m pool) in 56m44s. When I check my Garmin watch with my weight set to 200lbs (just hit 200lbs last week for the first time since May 2001, 2 years ago I was…

57 lost now, awesome job girl!!

I have noticed a huge stamina and energy increase over the last year and from doing research it seems that beets are getting a lot of attention for this. See - http://www.examiner.com/article/beet-juice-for-stamina-or-lowering-blood-pressure-studies-at-uc-davis http://news.bbc.co.uk/2/hi/health/8186947.stm…

So funny that you use misdirection and/or deflection instead of actually looking at the GROSS conflicts of interest here, each one which can be verified with but only a few moments searching the internet. Using the word "woo" to describe verifiable information is usually the sign of an industry plant.

I don't think you're in research, rats and other mammalian species provide many uses in studies, depending on how closely a particular species matches humans biologically. Sprawley rats for example are useful for cancer tests because they are similarly prone to tumors as humans are, hence why they were used in the recent…

No of course not all, but in many cases higher than 99% and the company will send you all the lab reports done by Environmental Toxicology Laboratory in South Gate, California, if you'd like to peruse them; you can contact them at Customerservice@newmillconcepts.com Of the 55 organics tested, only 20 don't have a reduction…

This is a great one. Can you actually find someone that was involved with this study that DOESN'T have a glaringly huge conflict of interest? http://www.holisticmed.com/aspartame/burdock/

Actually it's YOUR post that's utter nonsense. http://www.ncbi.nlm.nih.gov/pubmed/18800291 By the way, Mohamed Abou-Donia, PhD, is Professor in the Department of Pharmacology and Cancer Biology, Duke University Medical Center, Durham, North Carolina. What are your quialifications?

I would recommend only vitamins that are organic, otherwise you could be getting several GMO sourced ingredients and fillers. The New Chapter Organics brand are all certified by the Non-GMO Project. They're a good brand even despite having been bought by Proctor & Gamble. I also think New Roots Herbal, Garden of Life's RAW…

You mean if you support independent peer-reviewed science then coffee, if you support ghostwritten industry-funded pseudoscience then drink whatever you prefer.

Look at the extreme conflicts of interest behind the people in the Burdock Group who did the most touted study on aspartame safety (which was paid for by the #1 maker of aspartame) - http://www.holisticmed.com/aspartame/burdock/ Recent studies have shown a large increase in the risk of several cancers just from ONE can of…

You will find your body regulates the sugar better if you use a blender. I use a Vitamix during the week, kale, rainbow chard, wheatgrass powder, lemon, beet, ginger, Non-GMO cold-processed whey protein, blueberries and/or raspberries, celery and sometimes spinach. On the week-ends I"ll go with the masticating juicer and…

If it's "Truvia" then it's likely got chemicals in it, they don't divulge what the "natural flavors" are on their ingredients list and it could be any number of 3,000 different chemicals that are allowed by the FDA under that heading, just like "fragrance" in beauty products.

Good choice. Splenda/sucralose destroys healthy gut bacteria in mammalian lab tests by up to 50%. When you consider you have trillions upon trillions of gut bacteria and the average crappy yogurt filled iwth genetically modified ingredients (like those awful 0% SOURCE ones from Yoplait or whomever it is) only has around a…

Or if you don't drink those because you own a Berkey Water Filter!

I can totally see the difference in your neck, face, arms and belly. Keep up the GREAT work! Before you know it you'll be posting 110 down, 40 to go. You can do it, you can extend your life and regain control of your health.

I've been swimming to keep in shape for quite some time now although sporadically. I swim in a 25m pool, so one mile = 64 lengths (1600 meters). It's techically 1609 metres but that's less than 64 1/2 lengths. I've been swimming mostly 1k (40 laps) at lunch or 1 mile (64 laps) in the mornings, but recently I've been seeing…