emilee21

I've been told Brittany Spears when she started her career...and Jessica Alba and J-lo...But I don't see either one???

Hi everyone. So I have 2 children, a 3 year old and a 7 1/2 month old. I gained 35 lbs with each. with my 3 year old it came off right away with NO effort. Well with my son, he was measuring small in the womb so my doctor made me drink 2 Ensure a day and eat way more calories! I breastfed but the weight with my 2nd child…

I actually had this problem as well, but I found if I warm up my water to luke warm temp. I can down 32 oz. pretty fast...I have one of those Hot and Cold water dispensers so I just make it a room temp and it is really easy to drink and get most of that in...good luck

Hi guys, Not sure about the model...will find out when i go home. but it is by nike and it does have the chest strap and is very easy to use. my trainer has a very expensive polar HRM and i burned the same using mine. the stap is so comfy that you don't even feel it!!! yes costco is somewhere you do need a membership. good…

So I've been training with a personal trainer and she suggested I get a heart rate monitor. I heard that costco had them. I went and found a Nike brand for $35, works great...the best part is I went to the register and it was only $19!!! it counts my calories and bpm, has a stop watch, and data of your workouts...just…

thanks guys :) actually...i have been going to the gym but haven't been able to work out as much as i would like to. I am trying to go at least 3 times a week...i try to do crunches 5 times a week. I just want to see the weight off!!!!! i guess it will just take patience and time...and some effort! i'll keep you updated.

I was wondering if you are under your calorie intake every day will you lose weight without having to do the extra workout? Please let me know if you have or not??? thanks emi

Hi, I am 7 weeks from when I delivered my son. I just started on here 1 week ago, and I am about to start training with my personal trainer. She thinks I should only be consuming 1000 calories a day, but I am concerned that my milk will go down and that my baby will not get enough nourishment. I am so ready to start this…

Hi, I'm a new mom and I am doing cardio and calorie counting. I was wondering how many calories I am burning extra by breastfeeding. I've heard you burn like 500 calories but I do not exclusively breastfeed...I do both formula and breastfeed...so do I cut it down to 250??? I want to add this extra cardio to my workout area…

Hi, I'm Emi. I gained about 28 lbs with this pregnancy and got the go ahead at my 6 week check up to workout! I've been working out this past week and I need to lose about 14 lbs to be back to my pre pregnancy weight. I am really anxious to get back into my pre-pregnancy jeans!!! I hope it comes off fast! Any other new…