shoeluver67 Member

Wearing BOOTS!! and sleeveless dresses/tank tops.

YES!! i love Trip Advisor! Never take a trip without doing reseach on there. :-)

Take him a 6 pack of beer and nicely approach him. You catch more flies with honey than vinegar.

I'm definitely in too!! Karen SW: 212 Dress: 16 Goal: 15 lbs in 30 days...get 30 minutes of exercise 6 days a week (it's only a half hour...i can DO that)...conquer my sugar/carb addiction! and ENTER ONEDERLAND!!! Goal this week: Go Paleo for one week

I never realized how stupid and small minded my friends were until facebook. that's why i deleted mine...there are just some things i don't WANT to know about my friends.

i TOTALLY hear you!!! I got back from vacation a week ago and just haven't been able to find motivation at all. I've just kind of been doing this half - assed. Well, the other day, i went on a message board for 3fatchicks.com and in their forum is a "Goal" section. I clicked on that and read the stories of the people who…

"Seriously, I could not handle gaining that much weight in pregnancy. I won't allow it." You say that now...but i believe that once you have that little being inside you, feel that heart flutter...you will never even CONSIDER doing anything that could possibly bring any harm to that little baby. as a matter of fact, just…

i believe you have to figure out how many calories you burn doing strength training, then input those calories manually. you can try and research it online, but most people (i believe), get a Heart Rate Monitor and that is how they figure out their calories burned.

bump...cool topic. would love to hear what people are working out to.... i myself love to run to "Ready to Go" by Republic (its my sprint song) i also like... - Can't Get You Outta My Head -- Kylie Minogue - The Choice is Yours -- Black Sheep - Sure Shot -- Beastie Boys - Man Eater -- Nelly Furtado - The Distance -- Cake I…

THIS!!!!

Great Ideas...and i'm intrigued by the Primal Lifestyle as well. Maybe it's time i did some "Preying"! haha

OUTSTANDING!!! LOVE the pickle idea too!! never thought of that. Thanks everyone...keep 'em comin' :-)

i had the best body EVER when i was doing pilates on a regular basis (2-3 times a week). my friend was trying to get certified, and i was her guinea pig...it was awesome! unfortunately she moved away and it's just TOO expensive for me to do (you really need the one on one, or small group reformer lessons). But my bod was…

Hello!! This is a GREAT website for guidance and support. One of my friends told me about a great fitness site called nerdfitness.com There is a workout on there called the "Angry Bird Workout"...no equipment required! It is done entirely using your own body weight...and it's nothing super high impact either. The site is…

I stopped taking Seasonique at the end of the year and had the IUD Merida inserted...dropped 10 lbs in a couple of weeks (without even trying), it just fell off. LOVE it by the way...its so nice to not have to THINK about it anymore.

I am currently 5'5" / 210 / 44 yo female. My ideal weight is 140. I know i'm not going to be near swimsuit size...but at least at 180, the way i carry it, i can fake it enough to not be ashamed to see old friends. sad huh?

UGH! This topic TOTALLY hit home!! you know what i hate??? That blob of fat just above the elbow, when the arm is straight...and it kind of hangs down OVER the elbow a little....sexy! lol while we're on the subj...any tips for slimming down calves too. those two spots are the WORST for me. Upper arms and calves! i want to…

NOOOOOOOOOOOOOOOOOOOOOOOO!

I'm 5'5" and my goal is around 145 as well. When i was 150 i looked pretty darn good, but it was a really difficult weight for me to maintain. hopefully i will at least be at THAT number again someday.

You aren't alone...the EXACT same thing happened to me. What my trainer suggested was that i reset my calorie intake. I was also at 1200, it's too low, and we have no where to go...and if you were like me, there were LOTS of days i wasn't hitting 1200. Then factoring in the workout calories...i was REALLY in trouble. From…

that is a FANTASTIC idea!!!! oh my god!! i'm giving up my scale for Lent too...that is a GREAT idea. That dang scale has been messing with my head sooooo bad. i love that idea.

That is so freaking awesome because you LOOK like you dropped about 25. WOW!!! i think we fail to take into account the muscle we are building when it comes to the scale. you should be DAMN proud of yourself girl and FLAUNT that!

Mine's pretty self explanatory...i LOOOOVE shoes! Imelda Marcos' got NUTHIN' on me!!! lol!! 67 is the year i was born. :-)

WOW! you are my hero!!! Props to you girl!! you've EARNED it now go FLAUNT it!

Ventura County!

my favorite way to feel like i'm cheating and having something sweet on that "couch" day is Swiss Miss Diet Hot Cocoa...it's only 25 calories! As far as the "control" mode goes...i'm in a super high stress job where i SIT without moving for 12.5 hours a day...so stress snacking is huge. When i started dieting, i had "hit…

WOO-HOO!!! Atta girl!!!! :bigsmile:

You have a GREAT smile!! you look like the type of person that everyone wants to be friends with. fun loving and full of life :-)

MY HERO!!! wow!!! how awesome are YOU?!?!? you should be very, VERY proud of yourself. :-)

I have a total scale addiction...i used to weigh myself multiple times a day, and i couldn't deal with the fluctuation mentally AT ALL. totally derailed my diet because i would think i was doing so well then see a gain for an unexplainable reason. i have hidden my scale, and vowed not to get on one (however, i have a Dr.s…