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I purged my closet a month ago after losing 50+ pounds. It felt great because to me it was a declaration that I was never going back to that weight. Now I'm only filling my closet with stuff that I really love.
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Great work! I'm so excited for you and the reaction your husband is going to have!
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I'd often wished that I could just start off at not a bad weight and start from there. Having a lot of weight to lose just is discouraging sometimes and it's a lot easier to exercise once you've lost some weight. The side effects frankly don't sound much worse than birth control pills or anti-depressants. I thought about…
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I have over 100 pounds to lose too. I honestly don't look at my daily nutritional % that much. I don't worry about protein too much as long as I'm not overdoing it (because I know at a certain point it just gets converted to fat). I like to keep fat levels low. I feel like if I get too focused on all the little tiny…
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What a great way to celebrate your weight loss! I can't imagine how great you must feel =D
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Wow, that's amazing.
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Wow! You look great, that's a lot of hard work and you have amazing results!
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Keep going! Thanks for the post, it's very inspiring to see how well people are doing (especially since I'm craving chocolate right now - it's great to remind myself I can survive without it)
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That's awesome! Sometimes there is just something in my fridge I don't know what to do with. I am totally going to use this website!
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Thanks for the link! I'm sure we can all agree that one of the things we hate about dieting is missing out on our favourite junk foods.
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Recently I found a quinoa cookbook, with over 300 recipes! Did you know you can make cake with quinoa? The book is called "Quinoa 365: The Everyday Superfood" by Patricia Green, and Carolyn Hemming. It goes for about $18 on Amazon. I'd really recommend this book if you are planning on cooking this great grain.
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Keep going! Looking great =D
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Wow that Coke photo and message is shocking. I've never been a huge fan of pop thank goodness!
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You look amazing! Your success gives me hope that I can get below the 200 pound mark too :happy:
