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I'm on everyday and always looking for new friends to add to my online cheer squad! We can do this team :) I've got about 15-20 kilos to lose still... half way there!
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Hey team, fellow Aussie here, from Melbourne. I've lost about 20 kilos this past year and now I'm looking to shed the last 20-25. Could use all the support I can get so feel free to add me :)
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Holy cow, you look amazing! Great work!!!
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WOW!!!!!!!!!!!!!!!!!!!!!!! That is truly amazing. Well done!! You are an inspiration!
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Great job!! you look awesome!
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Still here and hoping for a cracker 2014!! Still about 30kgs to go :D Add me if you log daily and are on the lookout for supportive friends... I'll do my best to keep you accountable! GO TEAM!
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Amazing work!!! Well done!!!
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I log every day and my diary is open! You can add me if you like :)
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Lolol. Thanks for making my morning If texting really did burn calories then why are our nations children so obese?
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Request sent! I'm from Melbourne and love the accountability and support on here. We can do this! :)
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Lol. Could easily do 6-8, but try and limit to the recommended serving of 2! I like to leave them to soak up the milk and get all mushy before I eat them.
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Op= Troll! At least I hope so...
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Heh heh. Indeed.
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Have you thought about bodypump? my class is mostly women, and they freaking kill it!
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you can add me! I am wanting to lose around 40 kilos in total :)
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i LOVED this!! thanks for sharing!!!
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amazing work! Well done!
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Sounds truly painful. Good luck guys, I could never do it!
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Agreed. I'm in with you guys! If you want some Aussie support add me! We can do this!!
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What is the toxic level?
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For me the harder thing to avoid is people with their constant diet talk. I worked in a law firm where the women OBSESSED all day long over fad diets and weight loss programs. That was such a downer. [/quote] This! So True! I hate overhearing people yak on about 'bad' foods to avoid and how they need to run many kms to…
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Why do internet arguments always end with funny cat gifs? :D Side note- well done to the OP. Keep it up mate
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Just smashed a workout to Avicii's new album. That bloke can do no wrong!
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I am! Good luck teresa, i'm sure you will kick *kitten*!
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Haha!! We are here! We're just not as vocal as our American pals! I'm in Melbourne :D
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Do you have an xbox? The kinect is my best friend for working out at home. So many interactive games to play and its a fun work out. I have dance off competitions and play fruit ninja with my boyfriend, its awesome. Good luck!
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Bump. Does anyone have a real, scientific answer to this question?
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awesome work! keep going!
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Definitely!!! Need to plan what i eat in the morning otherwise i go over, especially if i'm heading out for dinner with friends. exercise i post after- its kind of like a mini reward.
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Apparently not!!