Replies
-
Probably can guess my one :)
-
Thanks for your link. Quite an interesting read. Al thought I was thinking of having my main calorie intact during the day anway. thanks all:glasses:
-
I hear yer RME, I too love my food. However like others have suggest turn it into something else. I love curry, any type, Indian, Thai, dont care i love em. Used to by all sorts of cooking sauces, even had takeways on a weekly basis. This ofcourse piles the pounds on. You know what i did? I sat there one day watching…
-
Im trying to shift my life into a 5 meals a day thing, but I have a question. At what time does it becoming too late to eat? Some dietary sites ive read said that a good time to stop anymore consumption is around 7pm. This is normally when i eat since i go to the gym after work. I read somewhere, that your last meal of the…
-
hey, 1 stone = 14 pounds I just filled in my consumption for today Total: 1,130 152 17 46 Your Daily Goal: 2,360 324 79 88 Remaining: 1,230 172 62 42 whoa..... I think i need to look at my lunch ::frown:
-
Hello All, Firstly I want to say hi to all the members here, I stumbled upon this website using google because well I'm feeling a tad lost at the moment. Firstly let me tell you my story. Around October last year (2007) I decided to casually go to the gym. At this time I weighed around 18stone, I am around 5'11 and have a…
