tarheelteacher

Getting ready to try it for the first time so thanks for recipes!

in Quinoa Crazy Comment by tarheelteacher August 2014

bump

in Tell me your favourite quinoa recipies Comment by tarheelteacher June 2014

like the pizza idea

in What to do with Cauliflower? Comment by tarheelteacher January 2013

At the beginning only my family knew I was using MFP. As people began to ask me what I was doing to lose weight I told them about MFP. Some are trying out the site. For all of you trying to lose weight, quit worrying about what other people say about what you eat! Do what you think is best for you and let them say whatever…

in How many people know you're doing this? Comment by tarheelteacher August 2012

bump

in 35 Quick Low-Calorie Lunches Comment by tarheelteacher July 2012

fat free yogurt, blueberries, 1 tblsp ground flax seed....under 150 calories and I do not get hungry for about 4 more hours.

in Quick Breakfast Ideas Please Comment by tarheelteacher July 2012

20-25 needed some new pants; now really need new shirts and I am pinning the pants I bought at -25pds. I am trying to buy as little as possible b/c I hope to keep losing. Sometimes you just need to buy something that really fits as a small reward.

in How much did you lose B4 You needed new clothing Comment by tarheelteacher June 2012

frozen seedless grapes...especially in hot weather

in What diet friendly foods have you found you love? Comment by tarheelteacher June 2012

thanks for the post

in 50 Foods that should be part of your diet! Comment by tarheelteacher June 2012

Definitely! After even one week of tracking food I immediately understood exactly why I was so overweight. Alot of it had to do with what I was eating, not so much how much. I have changed what I eat a great deal and I am rarely truly hungry. Good luck on your journey.

in Calories... Are They Kidding?!!! Comment by tarheelteacher June 2012

frozen seedless grapes...especially in hot weather

in Favorite healthy snacks... Comment by tarheelteacher June 2012

bump...thanks for sharing great info and you look wonderful

in Success stories of people who have lost 100 pounds + Comment by tarheelteacher June 2012

congrats and I can relate some...I am 47 and have had both hips replaced in last 24 months due to bone disease and I have lost 37pds in past 6 months...I have a ways to go but it is so nice to just be able to participate in life again

in Quality of life changes, I can PLAY again! Comment by tarheelteacher May 2012

did you have any headaches? thinking of giving them up but they are addictive

in Diet sodas. Yes or No? Comment by tarheelteacher May 2012

thanks for the info

in GREAT read on plateau-ing! Comment by tarheelteacher May 2012

I started on Jan. 9th at 236.5 and I was at 202 last week. Looking forward to seeing the 100s!!! Great job and keep up the good work. I have a binge moment sometimes, too. Fortuntately it is not too often.

in Who started on Jan. 1, 2012 and how is it going? Comment by tarheelteacher May 2012

thanks

in 88 Snacks Under 100 Calories! Comment by tarheelteacher May 2012

thanks so much for sharing!!!

in Favorite Internet page with recipes Comment by tarheelteacher April 2012

thanks for sharing...pizza is one of my favorites

in Pizza Craving? Try Pizzadillas < 200 cal Comment by tarheelteacher April 2012

I teach and take a whole wheat sandwich thin with lean meat and whatever you want to add ...I do veggies and mustard. I also take a piece of fruit and a sugar free chocolate pudding (that is my chocolate fix for the day). It is usually under 300 calories and that leaves me enough for a healthy afternoon snack. Also, if I…

in Lunch ideas - on the go Comment by tarheelteacher April 2012

bump

in cottage cheese..what do do with it?! Comment by tarheelteacher April 2012

Monday mornings....it helps me eat better over the weekend

in weigh ins - how often?? Comment by tarheelteacher April 2012

bump

in Ground Flax Seeds & / or Chia Seeds Comment by tarheelteacher April 2012

tarheelteacher Member

Replies