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There are competing views on carbonation and calcium,but this article says that it is not harmful. My experience with these type of things is: Moderation. too much of a good thing can be bad..even if they can't prove it (right now). http://www.ehow.com/about_5365577_harmful-effects-carbonated-water.html
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Great start! can't wait to move my counter over soon :)
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:drinker: Hi lulu, Me too :) check out my page...I'd love to get some feedback. I'll have to make my diary public:blushing: Yikes!
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Why does you're calorie intake vary so widely? 1200-1400 is a difference of 200 calories. When you eat the extra 200 calories are you exercising extra to burn it off?